How many calories are in Boston Cream Ice Cream?

100 g of Boston Cream Ice Cream has 154 kcal. Serving, 188 ml (188 g): about 290 kcal.

How much protein is in Boston Cream Ice Cream?

Boston Cream Ice Cream contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 188 ml (188 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).

How many carbs are in Boston Cream Ice Cream?

Boston Cream Ice Cream has 18.6 g of total carbohydrates per 100 g, including 0.53 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boston Cream Ice Cream?

Boston Cream Ice Cream contains 8 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Boston Cream Ice Cream?

100 g contains 37.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boston Cream Ice Cream

Packaged product Sweets and Desserts Tim Hortons

Boston Cream Ice Cream contains 154 kcal per 100 g. A serving, 188 ml (188 g) provides about 290 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,763 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

154kcal per 100 g

2.1 gprotein

18.6 gcarbohydrates

8 gfat

290kcal in serving, 188 ml (188 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	8 g	10%
Saturated fat L	4.3 g	21%
Trans fat L	0.21 g
Cholesterol L	23.9 mg	8%
Sodium L	37.2 mg	2%
Total carbohydrates L	18.6 g	7%
Dietary fiber L	0.53 g	2%
Total sugars L	15.4 g
Added sugars L	26.3 g	53%
Protein L	2.1 g	4%
Calcium L	66.5 mg	5%
Iron L	0.27 mg	1%
Potassium L	120 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 48%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.1 gin the lowest quarter of sweets and desserts (median 3.4 g)
Fiber0.53 gbelow the median for sweets and desserts (median 0.53 g)
Sugars15.4 gin the lowest quarter of sweets and desserts (median 23 g)
Fat8 gbelow the median for sweets and desserts (median 9.5 g)
Saturated fat4.3 gin the lowest quarter of sweets and desserts (median 6.4 g)
Sodium37.2 mgin the lowest quarter of sweets and desserts (median 59 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tim Hortons
Barcode: 0063209196509
Quantity: 500 mL
Label serving: 188 mL
Category: Ice cream tubs
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh cream, Sugars (sugar, glucose solids), Fresh custard base (sugars [sugar, glucose], water, natural flavour, xanthan gum, potassium sorbate, turmeric extract, annatto extract, radish concentrate, apple concentrate, blackcurrant concentrate), Chocolate fudge ripple (icing sugar, soybean oil, cocoa powder [alkali], whey powder, salt, natural flavour), Milk ingredients, Baked cake donut (enriched wheat flour, sugar, butter [cream, salt], water, pasteurized whole eggs, natural flavour, sodium bicarbonate, soy lecithin), Mono - and di-glycerides, Locust bean gum, Guar gum, Carrageenan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Sugar Milk Apple Salt Wheat flour Butter Egg

Similar products

Food	Calories	Protein	Carbs	Fat
Coffee Cookie Swirl Divine Ice Cream Häagen-Dazs	154	3.7 g	23.4 g	4.8 g
Summer Strawberry Ice Cream Better With Ice Cream	154	2.7 g	18.6 g	8 g
Vanilla Bean Ice Cream Better With Ice Cream	154	2.7 g	17 g	8.5 g
Schwoba-Eis Apfel, Haselnuss & Rosine Eisproduktion Müller	154	3.7 g	20.7 g	6.1 g
Sundae vanille coulis fraise McDonald's	154	4.3 g	21.6 g	5.6 g
Grandiosa Typ Amarena Kirsch Eisbär Eis	154	2.9 g	26 g	3.7 g
Milchreis Milcheis N'Eis	154	3.7 g	23.8 g	4.8 g
Triple Chocolate Ice Cream Sainsbury's	154	3 g	22.5 g	5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0063209196509. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.