Boston Cream Drizzle Donut
Packaged product Dairy and Eggs Independent
Boston Cream Drizzle Donut contains 302 kcal per 100 g. A serving, 0.5 donut, 63 g (63 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 1,102% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 12.7 g | |
| Protein L | 4.8 g | 10% |
| Calcium L | 31.7 mg | 2% |
| Iron L | 198 mg | 1,102% |
| Potassium L | 79.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars12.7 gin the top quarter of dairy and eggs (median 4 g)
- Fat14.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium365 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Independent
- Barcode
- 0260771703498
- Label serving
- 0.5 Donut (63 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston Cream Donut Loblaws | 302 | 4.8 g | 41.3 g | 14.3 g |
| Salami Milano & Cheese on Sourdough COCO DI MAMA | 302 | 6.9 g | 31.7 g | 17.2 g |
| Processed Cheese Slices with Smoked Flavor Chesdale | 302 | 17.1 g | 2.9 g | 24.8 g |
| Veggie wraps Knorr | 302 | 10 g | 51.6 g | 4.8 g |
| Mini Cheese Toasts Co-op | 302 | 14 g | 22 g | 17 g |
| Cheese Puffs Marata | 302 | 5.9 g | 27.1 g | 18.9 g |
| Chicken Lunchen and Egg Wrap 7-11 | 302 | 9.1 g | 26.6 g | 18.2 g |
| Bacon & Cheese Hot Dogs Aldi | 302 | 12.6 g | 5.4 g | 25.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0260771703498. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.