Bonito fish miso soup
Packaged product Soups and Sauces Yutaka
Bonito fish miso soup contains 200 kcal per 100 g. A serving, 7.5 g (7.5 g) provides about 15 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 4,960 mg | 216% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gabove the median for soups and sauces (median 9.5 g)
- Sugars8 gabove the median for soups and sauces (median 5.3 g)
- Fat6.7 gabove the median for soups and sauces (median 4.7 g)
- Saturated fat1.3 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium4,960 mgabove the median for soups and sauces (median 3,800 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso dark Shinjyo | 210 | 12 g | 26 g | 5.3 g |
| Miso soup Knorr | 190 | 4 g | 41 g | 1 g |
| Soupe miso ひかり味噌株式会社 | 182 | 9.4 g | 25.9 g | 4.7 g |
| Hikari Instant Miso Spring Onion 8 Servings (Pack of ) Hikari | 182 | 10.4 g | 26 g | 5.2 g |
| Healthy Miso SauceCo | 180 | 10 g | 24 g | 5 g |
| Soupe Miso 57G Hikari Miso | 179 | 9.4 g | 25 g | 4.5 g |
| Soup miso Yutaka | 178 | 12 g | 19 g | 6.2 g |
| Creamy sesame miso soup paste Clearspring | 224 | 11 g | 13 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5014276701047. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.