Miso dark
Packaged product Soups and Sauces Shinjyo
Miso dark contains 210 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 4,800 mg | 209% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for soups and sauces (median 9.5 g)
- Sugars19 gin the top quarter of soups and sauces (median 5.3 g)
- Fat5.3 gabove the median for soups and sauces (median 4.7 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.2 g)
- Sodium4,800 mgabove the median for soups and sauces (median 3,800 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito fish miso soup Yutaka | 200 | 14.7 g | 22.7 g | 6.7 g |
| Creamy sesame miso soup paste Clearspring | 224 | 11 g | 13 g | 13 g |
| organic saikyo Sweet Miso Hikari Miso | 224 | 7 g | 33.8 g | 4.2 g |
| Miso soup Knorr | 190 | 4 g | 41 g | 1 g |
| Soupe miso ひかり味噌株式会社 | 182 | 9.4 g | 25.9 g | 4.7 g |
| Hikari Instant Miso Spring Onion 8 Servings (Pack of ) Hikari | 182 | 10.4 g | 26 g | 5.2 g |
| Healthy Miso SauceCo | 180 | 10 g | 24 g | 5 g |
| Soupe Miso 57G Hikari Miso | 179 | 9.4 g | 25 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316734084602. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.