Boneless pork center cut chops
Packaged product Meat Target Stores
Boneless pork center cut chops contains 148 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 210 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.5 g | 12% |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.3 g | 37% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gabove the median for meat (median 18 g)
- Fat7 gbelow the median for meat (median 10 g)
- Saturated fat2.5 gbelow the median for meat (median 3.1 g)
- Sodium254 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 18.3 g | 18.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7 g | 7 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 254 mg | 254 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239030325
- Label serving
- 5 ONZ (142 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, potassium lactate, sodium phosphates, salt, sodium diacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef sausages Certified organic | 148 | 14.5 g | 5.4 g | 7.6 g |
| Irisches Ochsenbäckchen Gourmet Finest Cuisine | 148 | 22.5 g | 3.1 g | 5 g |
| Dijfilet Blokjes JUMBO | 148 | 19.3 g | 0 g | 7.9 g |
| Extra Lean 6 Beef Burgers PEPPERCORN | 149 | 13.4 g | 5.5 g | 8.1 g |
| Oven bake katsu chicken breast Tescos | 149 | 20.8 g | 7.3 g | 3.6 g |
| Chuleta de contramuslo pavo mercadona | 149 | 20.1 g | 0 g | 7.6 g |
| Krbonader Coop | 149 | 11 g | 8.9 g | 6.9 g |
| trito di fesa di tacchino Veronesi | 147 | 20 g | 0.5 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072419. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0085239030325. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.