Boneless Center Cut Pork Chops Thick Cut

Packaged product Meat Smithfield

Boneless Center Cut Pork Chops Thick Cut contains 127 kcal per 100 g. A serving, 1 chop, 213 g (213 g) provides about 271 kcal.

Roughly 61% of its calories come from protein, with 37% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

127kcal per 100 g
19.2 gprotein
0.47 gcarbohydrates
5.2 gfat
271kcal in serving, 1 chop, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 5.2 g 7%
Saturated fat L 1.6 g 8%
Cholesterol L 52 mg 17%
Sodium L 202 mg 9%
Total carbohydrates L 0.47 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 19.2 g 38%
Calcium L 19 mg1%
Iron L 0.68 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 2%Fat: 37%127kcal / 100 g
  • Protein 61%
  • Carbohydrates 2%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium1%

Nutritional insights

  • Protein19.2 gabove the median for meat (median 18 g)
  • Fat5.2 gbelow the median for meat (median 10 g)
  • Saturated fat1.6 gbelow the median for meat (median 3.1 g)
  • Sodium202 mgbelow the median for meat (median 439 mg)
  • Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 127 kcal127 kcal
Protein 19.2 g19.2 g
Carbohydrates 0.47 g0.47 g
Fat 5.2 g5.2 g
Fiber n/an/a
Sugars n/an/a
Sodium 202 mg202 mg

Product details

Brand
Smithfield
Barcode
0028749457770
Label serving
1 CHOP (213 g)
Category
Meats

Ingredients

With Up To 12% Solution Of Water, Contains 2% Or Less Of Sodium Phosphates, Potassium Acetate, Potassium Lactate And Salt To Improve Tenderness And Juiciness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1660908. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028749457770. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless Center Cut Pork Chops Thick Cut?

100 g of Boneless Center Cut Pork Chops Thick Cut has 127 kcal. Serving, 1 chop, 213 g (213 g): about 271 kcal.

Is Boneless Center Cut Pork Chops Thick Cut high in protein?

Boneless Center Cut Pork Chops Thick Cut contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 40.9 g in serving, 1 chop, 213 g (213 g). About 61% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Boneless Center Cut Pork Chops Thick Cut?

Boneless Center Cut Pork Chops Thick Cut has 0.47 g of total carbohydrates per 100 g.

How much fat is in Boneless Center Cut Pork Chops Thick Cut?

Boneless Center Cut Pork Chops Thick Cut contains 5.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Boneless Center Cut Pork Chops Thick Cut?

100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.