Bolognese with mushrooms

Packaged product Soups and Sauces Leggo's

Bolognese with mushrooms contains 41 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 51 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 72 kcal per 100 g across 90 products.

100 g provides 31% of the Daily Value for chloride, 18% of the Daily Value for Vitamin C and 15% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolognese with mushrooms by Leggo's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
1.4 gprotein
7.4 gcarbohydrates
0.24 gfat
51kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.1 kcal
Total fat L 0.24 g 0.3%
Saturated fat L 0.08 g 0.4%
Cholesterol L 0.004 mg 0%
Sodium L 331 mg 14%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 5 g
Added sugars L 4 g 8%
Protein L 1.4 g 3%
Vitamin A L 0.14 µg0%
Vitamin C L 16.2 mg18%
Vitamin D L 0.016 µg0.1%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.05 mg4%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 35.6 µg9%
Vitamin B12 L 0.004 µg0.2%
Calcium L 26.3 mg2%
Iron L 0.65 mg4%
Magnesium L 16.9 mg4%
Phosphorus L 46.5 mg4%
Potassium L 309 mg7%
Zinc L 0.25 mg2%
Copper L 0.065 mg7%
Manganese L 0.3 mg13%
Selenium L 4.7 µg9%
Iodine L 21.9 µg15%
Chloride L 720 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 6%41kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride31%Vitamin C18%Iodine15%Thiamin (B1)14%Manganese13%Folate (B9)9%Selenium9%Vitamin E7%Copper7%Potassium7%

Nutritional insights

  • Protein1.4 gin the lowest quarter of soups and sauces (median 3.5 g)
  • Fiber1.6 gbelow the median for soups and sauces (median 1.9 g)
  • Sugars5 gabove the median for soups and sauces (median 4.8 g)
  • Fat0.24 gin the lowest quarter of soups and sauces (median 2.8 g)
  • Saturated fat0.08 gin the lowest quarter of soups and sauces (median 0.3 g)
  • Sodium331 mgbelow the median for soups and sauces (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water81.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.76 g
Polyunsaturated fat L0.44 g
Sugars and starch (1)
Starch L0.21 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.1 g
Linoleic acid (omega-6, 18:2) L0.32 g
Carotenoids (1)
Beta-carotene L836 µg
Other components (2)
Water L81.3 g
Alcohol L0 g

Product details

Brand
Leggo's
Barcode
9300645111187
Quantity
500 g
Label serving
1 portion (125 g)
Category
Bolognese-style vegetarian sauces
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, tomato paste, mushroom, onion, carrot, sugar, thickener (E1442), canola oil, salt, yeast extract, garlic, parsley, oregano, rosemary, thyme, mushroom flavour, pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarRapeseed (canola) oilSaltYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300645111187. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bolognese with mushrooms?

100 g of Bolognese with mushrooms has 41 kcal. Serving, 1 portion, 125 g (125 g): about 51 kcal.

How much protein is in Bolognese with mushrooms?

Bolognese with mushrooms contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 125 g (125 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3.5 g).

How many carbs are in Bolognese with mushrooms?

Bolognese with mushrooms has 7.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolognese with mushrooms?

Bolognese with mushrooms contains 0.24 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Bolognese with mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (31% DV), Vitamin C (18% DV), iodine (15% DV), Thiamin (B1) (14% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bolognese with mushrooms?

100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.