Bologna

Packaged product Meat Farmland

Bologna contains 342 kcal per 100 g. A serving, 1 slices, 38 g (38 g) provides about 130 kcal.

Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

342kcal per 100 g
10.5 gprotein
5.3 gcarbohydrates
29 gfat
130kcal in serving, 1 slices, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 29 g 37%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 66 mg 22%
Sodium L 1,100 mg 48%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2.6 g
Protein L 10.5 g 21%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 6%Fat: 81%342kcal / 100 g
  • Protein 13%
  • Carbohydrates 6%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein10.5 gin the lowest quarter of meat (median 18 g)
  • Sugars2.6 gin the top quarter of meat (median 0.9 g)
  • Fat29 gin the top quarter of meat (median 13 g)
  • Saturated fat9.2 gabove the median for meat (median 4.6 g)
  • Sodium1,100 mgabove the median for meat (median 982 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 342 kcal342 kcal
Protein 10.5 g10.5 g
Carbohydrates 5.3 g5.3 g
Fat 28.9 g29 g
Fiber 0 g0 g
Sugars 2.6 g2.6 g
Sodium 1,100 mg1,100 mg

Product details

Brand
Farmland
Barcode
0070247922182
Quantity
1 SLICES
Label serving
1 SLICES (38 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically Separated Chicken, Meat Ingredients (Pork, Beef), Corn Syrup, Water, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sugar, Sodium Erythorbate, Flavorings, Sodium Nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Aperi crock nature Le Fleuron de la Réunion 342 31 g 1.8 g 23 g
Pâté recette basque au piment d'Espelette conserverie Gratien 342 12 g 1.4 g 32 g
paté de campagne aux figues le cayrolais 342 14 g 3.5 g 30 g
Delicatessen Bologna The Moran Group Incorporated 342 10.5 g 7.9 g 26.3 g
Delicatessen Bologna Fairgrounds 342 10.5 g 7.9 g 26.3 g
Breakfast Sausage Wright Brand Foods Ltd 342 23.7 g 2.6 g 26.3 g
Chorizo Extra Picante Porxas 342 30 g 4 g 23 g
Salchichón Casero prolongo 343 28.9 g 1 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1604537. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070247922182. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bologna?

100 g of Bologna has 342 kcal. Serving, 1 slices, 38 g (38 g): about 130 kcal.

Is Bologna high in protein?

Bologna contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 slices, 38 g (38 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Bologna?

Bologna has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars.

How much fat is in Bologna?

Bologna contains 29 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Bologna?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.