Bold wasabi & soy sauce almonds

Packaged product Beverages Blue Diamond

Bold wasabi & soy sauce almonds contains 607 kcal per 100 g. A serving, 28 nuts, 28 g (28 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (600 kcal per 100 g).

100 g provides 169% of the Daily Value for Vitamin E, 87% of the Daily Value for manganese and 79% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bold wasabi & soy sauce almonds by Blue Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
21.4 gprotein
21.4 gcarbohydrates
53.6 gfat
170kcal in serving, 28 nuts, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 53.6 g 69%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Added sugars L 3.6 g 7%
Protein L 21.4 g 43%
Vitamin E L 25.4 mg169%
Riboflavin (B2) L 0.71 mg55%
Calcium L 279 mg21%
Iron L 3.6 mg20%
Magnesium L 254 mg60%
Phosphorus L 432 mg35%
Potassium L 643 mg14%
Copper L 0.71 mg79%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E169%Manganese87%Copper79%Magnesium60%Riboflavin (B2)55%Phosphorus35%Calcium21%Iron20%Potassium14%

Nutritional insights

  • Protein21.4 gabove the median for beverages (median 20.9 g)
  • Fiber10.7 gin the top quarter of beverages (median 10 g)
  • Sugars7.1 gabove the median for beverages (median 4.7 g)
  • Fat53.6 gin the top quarter of beverages (median 50 g)
  • Saturated fat3.6 gbelow the median for beverages (median 3.7 g)
  • Sodium411 mgabove the median for beverages (median 393 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L35.7 g
Polyunsaturated fat L12.5 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin E L25 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 21.4 g21.4 g
Carbohydrates 21.4 g21.4 g
Fat 53.6 g53.6 g
Fiber 10.7 g10.7 g
Sugars 7.1 g7.1 g
Sodium 411 mg411 mg

Product details

Brand
Blue Diamond
Barcode
0041570131183
Quantity
25 oz
Label serving
28 nuts (28 g)
Category
Flavoured almonds
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS, WASABI SOY SAUCE SEASONING (SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE [SOYBEAN, WHEAT, SALT, HORSERADISH, ONION, SPICE, FRACTIONATED COCONUT OIL AND/OR PALM KERNEL OIL, GARLIC, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE), VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSaltOnionCoconut oilGarlicYeastSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Korean BBQ Flavored Almonds Kirkland 607 21.4 g 17.9 g 53.6 g
Xtremes Flavored Carolina Reaper, Xtremes Blue Diamond 607 21.4 g 17.9 g 53.6 g
Almonds, chili lime Hy-Vee 607 17.9 g 21.4 g 53.6 g
Roasted Garlic and Herb Seasoned Almonds Costco 607 17.9 g 17.9 g 53.6 g
Almonds BOLD Elote Mexican-Style Street Corn Blue Diamond 607 21.4 g 17.9 g 53.6 g
Lemon rosemary infused almonds Recipe 33 607 21.4 g 14.3 g 50 g
Smokehouse Almonds Blue Diamond 607 21.4 g 17.9 g 57.1 g
Almonds Ahold 607 17.9 g 17.9 g 53.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2161727. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041570131183. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bold wasabi & soy sauce almonds?

100 g of Bold wasabi & soy sauce almonds has 607 kcal. Serving, 28 nuts, 28 g (28 g): about 170 kcal.

Is Bold wasabi & soy sauce almonds high in protein?

Bold wasabi & soy sauce almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 nuts, 28 g (28 g). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 20.9 g).

How many carbs are in Bold wasabi & soy sauce almonds?

Bold wasabi & soy sauce almonds has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars.

How much fat is in Bold wasabi & soy sauce almonds?

Bold wasabi & soy sauce almonds contains 53.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Bold wasabi & soy sauce almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (169% DV), manganese (87% DV), copper (79% DV), magnesium (60% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bold wasabi & soy sauce almonds?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.