Bold & Herby Mini Pretzel Braids
Packaged product Snacks Stellar Snacks
Bold & Herby Mini Pretzel Braids contains 429 kcal per 100 g. A serving, 1 package, 14 g (14 g) provides about 60 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 7.1 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 7.1 g | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 5 mg | 28% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of snacks (median 10.6 g)
- Fiber7.1 gin the top quarter of snacks (median 3.6 g)
- Sugars7.1 gin the top quarter of snacks (median 3.1 g)
- Fat10.7 gabove the median for snacks (median 5.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0.6 g)
- Sodium929 mgbelow the median for snacks (median 1,080 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stellar Snacks
- Barcode
- 0760295004090
- Label serving
- 1 package (14 g)
- Category
- Pretzel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Bold & Herby Seasoning Maltodextrin, Toasted Onion Powder, Garlic Powder, Sugar, Roasted Garlic Powder, Salt, Onion Powder, Citric Acid, Yeast Extract, Monk Fruit Extract, Natural Flavor, Silicon Dioxide), Sea Salt, Malt Tapioca Blend (Tapioca Syrup, Malt Extract), Vegan Butter (Corn Maltodextrin, Gum Acacia, Lactic Acid, Natural Flavor), Malted Barley Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOnionGarlicSugarSaltYeastButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knead 'Ems Unique Snacks | 429 | 7.1 g | 82.1 g | 5.4 g |
| Stellar Pretzel Braids Maui Monk Stellar Snacks | 429 | 10.7 g | 64.3 g | 14.3 g |
| Grain Free Pretzels Everything Bagel Fit Joy | 429 | 7.1 g | 78.6 g | 14.3 g |
| Grain Free Pretzels Hatch Chile Lime Fit Joy | 429 | 3.6 g | 67.9 g | 16.1 g |
| Protein Pretzels Vaughn's | 429 | 21.4 g | 53.6 g | 17.9 g |
| Grain Free Pretzels Sea Salt Fit Joy | 429 | 7.1 g | 57.1 g | 7.1 g |
| Stellar Pretzel Braids French Dijon Stellar Snacks | 429 | 7.1 g | 71.4 g | 16.1 g |
| Bold & Zesty Pretzels Clancy's | 429 | 10.7 g | 71.4 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bold & Herby Mini Pretzel Braids?
100 g of Bold & Herby Mini Pretzel Braids has 429 kcal. Serving, 1 package, 14 g (14 g): about 60 kcal.
How much protein is in Bold & Herby Mini Pretzel Braids?
Bold & Herby Mini Pretzel Braids contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 package, 14 g (14 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10.6 g).
How many carbs are in Bold & Herby Mini Pretzel Braids?
Bold & Herby Mini Pretzel Braids has 78.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bold & Herby Mini Pretzel Braids?
Bold & Herby Mini Pretzel Braids contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bold & Herby Mini Pretzel Braids contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bold & Herby Mini Pretzel Braids?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760295004090. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.