Bofrot Puff Puff Mix
Packaged product Spices, Herbs and Condiments Kub's Original
Bofrot Puff Puff Mix contains 109 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 2,869,877% of the Daily Value for iodine, 89% of the Daily Value for manganese and 54% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.42 g | 0.5% |
| Saturated fat L | 0.12 g | 0.6% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.65 mg | 54% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 49.1 µg | 12% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 73.9 mg | 18% |
| Phosphorus L | 239 mg | 19% |
| Potassium L | 317 mg | 7% |
| Zinc L | 2 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.1 mg | 89% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 4,304,815 µg | 2,869,877% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars7.1 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat0.42 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Saturated fat0.12 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
- Sodium48 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.1 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kub's Original
- Barcode
- 5060735420011
- Quantity
- 400g
- Category
- And Salt
- Packaging
- Pouch flask
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Sugar, Yeast, Nutmeg and Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Source of the nutrition information
- Open Food Facts, record 5060735420011. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.