Boeuf rôti et oignon
Packaged product Meat Marks & Spencers
Boeuf rôti et oignon contains 212 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 130 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for meat (median 7.9 g)
- Fiber2.9 gin the top quarter of meat (median 1.3 g)
- Sugars4.8 gin the top quarter of meat (median 1.8 g)
- Fat6.1 gabove the median for meat (median 5.2 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 1.5 g)
- Sodium300 mgabove the median for meat (median 292 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00897419
- Category
- beef-dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé contient Gluten (avec Farine de blé, Carbonate , de calcium, Fer, Niacine, Thiamine) Viande de bœuf d'origine britannique (26%) Eau Oignons (10%) • Huilé de colza • Œuf pasteurisé Sucre - Farine de seigle (contient Gluten) • Levure (Levure • Levure enrichie en vitamine D) 'i Vinaigre de vin blanc Fécule de maïs Fibres de blé (contient Gluten) Bouillon de bœuf (Eau • Os de bœuf • Viande de bœuf Champignons shiitaké Agues Extrait de levure) Sirop de sucre inverti Sel * Jaune diœuf pasteurise ; ; Huile de colza pressée à froid Vinaigre Huile de palme Émulsifiant : E•471• E472e Poivre noir concassé Jus de citron concentré • Graines de moutarde noire • Graisse de palme • Farine de moutarde Agent de traitement de la Acide ascorbique, E920 Correcteur d'acidité : Acide acétique Amidon de blé (contient Gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulettes de boeuf et pommes de terre - 265g Fleury Michon | 191 | 7.3 g | 21 g | 8.1 g |
| Carbonade de bœuf sauce à la bière Tendre & Plus | 183 | 14 g | 2.5 g | 13 g |
| Carpaccio à la Thaï Charal | 183 | 19 g | 1.9 g | 11 g |
| Maigre de boeuf seche au poivre Kenza Halal | 182 | 34.5 g | 1.2 g | 4.3 g |
| Slow Cooked Hickory Smoked BBQ Beef Sharing Platter Sainsbury's | 245 | 24.4 g | 7.2 g | 12.9 g |
| Boeuf legumes du soleil La conservation CHARAL | 246 | 15 g | 1.6 g | 20 g |
| Travers de boeuf Bigard | 177 | 19 g | 2.8 g | 10 g |
| Beef Bolognese Pasta Bake Marks & Spencers | 175 | 9.3 g | 16.6 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boeuf rôti et oignon?
100 g of Boeuf rôti et oignon has 212 kcal.
Is Boeuf rôti et oignon high in protein?
Boeuf rôti et oignon contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meat, that is above the median (median 7.9 g).
How many carbs are in Boeuf rôti et oignon?
Boeuf rôti et oignon has 25.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boeuf rôti et oignon?
Boeuf rôti et oignon contains 6.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Boeuf rôti et oignon?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00897419. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.