Bobo's Peanut Butter Oatmeal Bar

Packaged product Meals and Dishes BOBO'S

Bobo's Peanut Butter Oatmeal Bar contains 419 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 180 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bobo's Peanut Butter Oatmeal Bar by BOBO'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
7 gprotein
69.8 gcarbohydrates
16.3 gfat
180kcal in serving, 1 serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 16.3 g 21%
Saturated fat L 9.3 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 163 mg 7%
Total carbohydrates L 69.8 g 25%
Dietary fiber L 4.7 g 17%
Total sugars L 20.9 g
Added sugars L 18.6 g 37%
Protein L 7 g 14%
Vitamin D L 0 µg0%
Calcium L 33 mg3%
Iron L 2.3 mg13%
Potassium L 284 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%419kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium6%Calcium3%Vitamin D0%

Nutritional insights

  • Protein7 gbelow the median for meals and dishes (median 10 g)
  • Fiber4.7 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars20.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat16.3 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat9.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium163 mgin the lowest quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 7 g7 g
Carbohydrates 60.5 g69.8 g
Fat 16.3 g16.3 g
Fiber 4.7 g4.7 g
Sugars 23.3 g20.9 g
Sodium 140 mg163 mg

Product details

Brand
BOBO'S
Barcode
0829262000098
Quantity
3 oz
Label serving
1 serving (43 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, peanuts, vegetable glycerin, xanthan gum, sea salt, vitamin E

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsCoconut oilSugarPeanutSalt

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Taco bell spicy ranch dressing & dip Kraft 419 0 g 6.5 g 41.9 g
Chocolate chip oatmeal bar Bobo’s 419 7 g 62.8 g 16.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bobo's Peanut Butter Oatmeal Bar?

100 g of Bobo's Peanut Butter Oatmeal Bar has 419 kcal. Serving, 1 serving, 43 g (43 g): about 180 kcal.

How much protein is in Bobo's Peanut Butter Oatmeal Bar?

Bobo's Peanut Butter Oatmeal Bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 serving, 43 g (43 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Bobo's Peanut Butter Oatmeal Bar?

Bobo's Peanut Butter Oatmeal Bar has 69.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 20.9 g of sugars.

How much fat is in Bobo's Peanut Butter Oatmeal Bar?

Bobo's Peanut Butter Oatmeal Bar contains 16.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Bobo's Peanut Butter Oatmeal Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bobo's Peanut Butter Oatmeal Bar?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2587095. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0829262000098. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.

Last updated: . Source description: "BOBO'S PEANUT BUTTER OATMEAL BAR". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.