Blueberry Waffles
Packaged product Bread and Baked Goods Meijer
Blueberry Waffles contains 200 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 32% of the Daily Value for Vitamin B6, 30% of the Daily Value for Vitamin B12 and 30% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7.1 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 271 µg | 30% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.34 mg | 29% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Vitamin B6 L | 0.54 mg | 32% |
| Folate (B9) L | 107 µg | 27% |
| Vitamin B12 L | 0.73 µg | 30% |
| Calcium L | 386 mg | 30% |
| Iron L | 5.1 mg | 29% |
| Phosphorus L | 329 mg | 26% |
| Potassium L | 85.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars7.1 gabove the median for bread and baked goods (median 4 g)
- Fat5 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium414 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0013733346245
- Label serving
- 2 waffles (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chicken patties Hill Country Fare | 200 | 14.1 g | 17.6 g | 8.2 g |
| Italian rolls Market 32/Price Chopper | 200 | 5 g | 37 g | 4 g |
| Low Fat Multigrain Bread Sobeys | 200 | 7 g | 36 g | 3 g |
| Hy-vee, multi-grain waffles Hy-Vee | 200 | 5.7 g | 34.3 g | 5 g |
| Omlette Roll Feta & Spinach Sunny Queen Farms | 200 | 11.2 g | 13.4 g | 11.2 g |
| Corn tortillas El Comal | 200 | 2.5 g | 37.5 g | 2.5 g |
| Rolled oats Golden vale | 200 | 5.5 g | 29.4 g | 5.2 g |
| Shrimp Soring Rolls CO-OP Gold | 200 | 10 g | 25 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013733346245. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.