Blueberry Sourdough
Packaged product Vegetables Kirkland
Blueberry Sourdough contains 897 kcal per 100 g. A serving, 0.056 loaf, 50 g (50 g) provides about 449 kcal.
Roughly 100% of its calories come from fat, with 0.2% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 151 kcal per 100 g across 427 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 897 kcal | |
| Total fat L | 99 g | 127% |
| Saturated fat L | 94 g | 470% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 0.5 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 0.2%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.5 gin the lowest quarter of vegetables (median 2.5 g)
- Fat99 gin the top quarter of vegetables (median 4.7 g)
- Saturated fat94 gin the top quarter of vegetables (median 0.5 g)
- Sodium460 mgin the top quarter of vegetables (median 60 mg)
- Protein per 100 kcal0.056 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 20290481
- Quantity
- 32 oz
- Label serving
- 0.056 loaf (50 g)
- Category
- Frozen potato fries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INFUSED BLUEBERRIES (BLUEBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, HIGH OLEIC SUNFLOWER OIL, SUNFLOWER OIL), SOUR CULTURE, BLUEBERRY FLAVORED BITS (SUGAR, CORN SYRUP, DEGEMERD CORN GRITS, PALM OIL, COLORS [CARROT JUICE, BLUEBERRY JUICE, HIBISCUS JUICE, WATERMELON JUICE, HUITO JUICE], NATURAL FLAVOR, CORN STARCH), WHOLE WHEAT FLOUR, MALTED BARLEY, SALT, WHEAT STARCH, CULTURED RYE FLOUR, SEMOLINA, YEAST, BARLEY FLOUR, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSugarSunflower oilPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Sourdough?
100 g of Blueberry Sourdough has 897 kcal. Serving, 0.056 loaf, 50 g (50 g): about 449 kcal.
How much protein is in Blueberry Sourdough?
Blueberry Sourdough contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.25 g in serving, 0.056 loaf, 50 g (50 g). About 0.2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Blueberry Sourdough?
Blueberry Sourdough has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Sourdough?
Blueberry Sourdough contains 99 g of fat per 100 g, of which 94 g is saturated (470% of the Daily Value).
What vitamins and minerals does Blueberry Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Sourdough?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20290481. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.