blueberry muffins
Packaged product Beverages Entenmann's
Blueberry muffins contains 150 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 372 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of beverages (median 72 g)
- Fiber4 gabove the median for beverages (median 2.6 g)
- Sugars3 gbelow the median for beverages (median 3.2 g)
- Fat2 gbelow the median for beverages (median 4.6 g)
- Saturated fat1.5 gbelow the median for beverages (median 1.6 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Entenmann's
- Barcode
- 00004900
- Quantity
- 340 g
- Label serving
- 0 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, water, sugar, farina, yeast, wheat gluten, salt, wheat starch, preservatives (calcium propionate, sorbic acid), natural/artificial flavors, vegetable oil, dried blueberries, sunflower oil, stabilizers (cellulose gum, xanthan gum), soy lecithin, sweetener (sucralose), artificial colors (blue 1 & 2 lakes, red 40 lake), soy, and whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blueberry muffins?
100 g of blueberry muffins has 150 kcal.
How much protein is in blueberry muffins?
Blueberry muffins contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 72 g).
How many carbs are in blueberry muffins?
Blueberry muffins has 27 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blueberry muffins?
Blueberry muffins contains 2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00004900. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.