Blueberry Muffins
Packaged product Bread and Baked Goods Betty Crocker Batchables
Blueberry Muffins contains 405 kcal per 100 g. A serving, 1 portion, 79 g (79 g) provides about 320 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 658 mg | 29% |
| Total carbohydrates L | 79.8 g | 29% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 41.8 g | |
| Added sugars L | 41.8 g | 84% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 78%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars41.8 gin the top quarter of bread and baked goods (median 4 g)
- Fat7.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium658 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 79.7 g | 79.8 g |
| Fat | 7.6 g | 7.6 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 41.8 g | 41.8 g |
| Sodium | 658 mg | 658 mg |
Product details
- Brand
- Betty Crocker Batchables
- Barcode
- 0016000211575
- Label serving
- 1 portion (79 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Don Pedro’s Flour Tortillas Don pedro's | 405 | 8.1 g | 64.9 g | 13.5 g |
| Campfire S'mores Soft Baked Bar Zee Zees | 405 | 5.4 g | 64.9 g | 13.5 g |
| Morning Bun Costco | 405 | 6.6 g | 59.2 g | 17.5 g |
| French Toast High-Protein Cereal Magic Spoon | 405 | 32.4 g | 35.1 g | 24.3 g |
| Crackers alle verdure Hipp | 405 | 7.8 g | 73.7 g | 7.8 g |
| Swiss Roll Dark Fantasy | 405 | 4.9 g | 62.3 g | 16.6 g |
| Blueberry Muffin Mix lehi mills | 405 | 4.8 g | 78.6 g | 8.3 g |
| Brown Rice Crackers - Salt & Vinegar Honest To Goodness | 405 | 8 g | 74 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741166. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000211575. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.