Blueberry Muffin Blondi
Packaged product Sweets and Desserts Elavi
Blueberry Muffin Blondi contains 380 kcal per 100 g. A serving, 50 g (50 g) provides about 190 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1.8 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for sweets and desserts (median 26 g)
- Fiber20 gin the top quarter of sweets and desserts (median 7.5 g)
- Sugars16 gabove the median for sweets and desserts (median 14 g)
- Fat14 gbelow the median for sweets and desserts (median 15.1 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sodium320 mgabove the median for sweets and desserts (median 215 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elavi
- Barcode
- 0860014844614
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, Dates, Tapioca Fiber, Brown Rice Protein, Blueberry Natural Flavor, Glycerin (derived from flaxseed), Flaxseed, Blueberries, Sunflower Lecithin, Baking Soda, Baking Powder, Citric Acid, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft baked protein bar lemon poppy Atkins | 380 | 30 g | 38 g | 18 g |
| Lemon Cake PURE PROTEIN | 380 | 40 g | 32 g | 14 g |
| Smoother Fudge Peanut Butter TRUBAR | 380 | 24 g | 46 g | 18 g |
| Pure Protein Chocolate Peanut Butter Pure Protein | 380 | 40 g | 34 g | 14 g |
| Pure Protein Lemon Cake PURE PROTEIN | 380 | 40 g | 32 g | 14 g |
| BIG 100 Vanilla Caramel Churro MET-Rx | 380 | 30 g | 47 g | 11 g |
| Frosted Cookies Chocolate Cake Quest Bake Shop | 380 | 22 g | 36 g | 26 g |
| PB & Jelly Protein Bar TRUBAR | 380 | 24 g | 48 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860014844614. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.