Blueberry Mini Muffins

Packaged product Sweets and Desserts Fgf Brands

Blueberry Mini Muffins contains 367 kcal per 100 g. A serving, 2 muffins, 60 g (60 g) provides about 220 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
5 gprotein
50 gcarbohydrates
16.7 gfat
220kcal in serving, 2 muffins, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 16.7 g 21%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 450 mg 20%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.7 g 6%
Total sugars L 26.7 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 33 mg3%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%367kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars26.7 gabove the median for sweets and desserts (median 25 g)
  • Fat16.7 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium450 mgin the top quarter of sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 5 g5 g
Carbohydrates 50 g50 g
Fat 16.7 g16.7 g
Fiber 1.7 g1.7 g
Sugars 26.7 g26.7 g
Sodium 450 mg450 mg

Product details

Brand
Fgf Brands
Barcode
0876610004444
Label serving
2 MUFFINS (60 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and / or canola oil, eggs, blueberries, water, buttermilk (milk, salt, sodium citrate, bacterial culture), margarine (soybean oil, modified palm oil, canola oil, water, salt, whey (milk), soy lecithin, monoglycerides of fatty acids, natural flavor, annatto extract color, vitamin a palmitate, citric acid, vitamin d3), dried blueberries (blueberries, sugar, sunflower oil), maltodextrin, invert sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), glycerine, whey, salt, natural flavor, modified corn starch, soy lecithin, corn syrup, sodium stearoyl lactylate, cellulose gum, xanthan gum, polyglycerol esters of fatty acids, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Mini Muffins?

100 g of Blueberry Mini Muffins has 367 kcal. Serving, 2 muffins, 60 g (60 g): about 220 kcal.

How much protein is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 2 muffins, 60 g (60 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Blueberry Mini Muffins?

Blueberry Mini Muffins has 50 g of total carbohydrates per 100 g, including 1.7 g of fiber and 26.7 g of sugars.

How much fat is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Blueberry Mini Muffins?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896178. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0876610004444. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.