Blueberry Dunker Donuts
Packaged product Nuts and Seeds The KWIKERY Bake Shop
Blueberry Dunker Donuts contains 446 kcal per 100 g. A serving, 1 donut, 74 g (74 g) provides about 330 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 9.5 g | 47% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 60.8 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 36.5 g | |
| Added sugars L | 35.1 g | 70% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 67.6 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 74.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1.4 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars36.5 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat20.3 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat9.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium473 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- The KWIKERY Bake Shop
- Barcode
- 0039779040962
- Label serving
- 1 donut (74 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Old fashioned Mini donuts Hostess 3.59 Hostess | 446 | 3.6 g | 58.9 g | 21.4 g |
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| Coconut Flour Earth Goods | 446 | 20 g | 60 g | 16.5 g |
| Easter Donuts Carrefour | 446 | 6.8 g | 44 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039779040962. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
Last updated: . Source description: "BLUEBERRY DUNKER DONUTS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.