Blue Menu Meat Lasagna
Packaged product Meals and Dishes President's Choice
Blue Menu Meat Lasagna contains 97 kcal per 100 g. A serving, 0.25 tray, 300 g (300 g) provides about 290 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 16% of the Daily Value for manganese and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.7 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.067 g | |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.17 g | 0.3% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0.3 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.008 mg | 0.1% |
| Pantothenic acid (B5) L | 0.005 mg | 0.1% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 0.61 µg | 0.2% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 29.1 mg | 7% |
| Phosphorus L | 83.2 mg | 7% |
| Potassium L | 217 mg | 5% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 0.33 µg | 0.6% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 56%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium223 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 58 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- President's Choice
- Barcode
- 0060383019617
- Label serving
- 0.25 tray (300 g)
- Category
- PC Menu Bleu
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Pâtes (eau, semoule de blé dur, gluten de blé), Tomates en dés (tomates, jus de tomate, acide citrique, chlorure de calcium), Pâte de tomate concentrée, Fromage mozzarella partiellement écrémé (lait partiellement écrémé, culture bactérienne, sel, chlorure de calcium, enzyme microbien), Bœuf, Fromage ricotta léger à pâte molle non affiné (substances laitières modifiées, culture bactérienne, sel, acide citrique), Fromage cottage séché (substances laitières, culture bactérienne, enzyme microbien), Oignon, Amidon de maïs modifié, Ail, Sel, Sucre, Oignon séché, Ail séché, Fines herbes, Épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 0060383019617. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.