Blue Cheese Dressing
Packaged product Soups and Sauces Newman's Own
Blue Cheese Dressing contains 505 kcal per 100 g.
Roughly 94% of its calories come from fat, with 5% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 102% of the Daily Value for Vitamin E, 14% of the Daily Value for iodine and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 14.9 µg | 2% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 0.063 µg | 0.3% |
| Vitamin E L | 15.3 mg | 102% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 3.9 mg | 0.9% |
| Phosphorus L | 19.6 mg | 2% |
| Potassium L | 29 mg | 0.6% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 21.4 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 5%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 1.3 g)
- Sugars5.3 gabove the median for soups and sauces (median 4 g)
- Fat53.3 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat3.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium680 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
- Water33.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.092 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.6 µg |
|---|
Other components (2)
| Water L | 33.3 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Newman's Own
- Barcode
- 96092514
- Quantity
- 250ml
- Category
- groceries
- Packaging
- Glass,Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil, water, sugar, blue cheese (milk) (6%), white wine vinegar, pasteurised salted egg yolk (egg yolk, salt), concentrated lemon juice, spirit vinegar, salt, garlic puree, black pepper, blue cheese flavouring, stabiliser (xanthan gum),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSaltGarlic
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|---|---|---|---|---|
| La Campagna Pesto alla Genovese La Campagna | 505 | 4.8 g | 7.7 g | 50 g |
| Pesto La Campagna | 505 | 4.8 g | 7.7 g | 50 g |
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| Pesto alla genovese Todis | 505 | 5.3 g | 6.8 g | 51.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Dressing?
100 g of Blue Cheese Dressing has 505 kcal.
How much protein is in Blue Cheese Dressing?
Blue Cheese Dressing contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Blue Cheese Dressing?
Blue Cheese Dressing has 6.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese Dressing?
Blue Cheese Dressing contains 53.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Blue Cheese Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (102% DV), iodine (14% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Cheese Dressing?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96092514. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.