Blended Greek Yogurt
Packaged product Dairy and Eggs Oikos
Blended Greek Yogurt contains 42 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 63 kcal.
Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 18.8 mg | 0.8% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 1.3 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 86.7 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars4.2 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium18.8 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 41.7 kcal |
| Protein | 8.7 g | 5.4 g |
| Carbohydrates | 8.7 g | 4.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0.067 g | 0 g |
| Sugars | 8 g | 4.2 g |
| Sodium | 36.7 mg | 18.8 mg |
Product details
Ingredients
cultured non fat milk, strawberries, cane sugar, water, contains less than 1% of pectin, natural flavors, fruit and vegetable juice concentrate added for color, vitamin D3, yogurt cultures, L. thermophilus and L. bulgaricus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blended Greek Yogurt OIKOS | 42 | 6.3 g | 4.2 g | 0 g |
| Raspberry Greek Yogurt Chobani | 42 | 6.9 g | 3.2 g | 0.15 g |
| yogur descremado manfrey | 42 | 4.5 g | 5 g | 0.5 g |
| Plain Unsweetened Acidophilus Yoghurt De Winkel | 41 | 3.8 g | 3.5 g | 2.5 g |
| Yogurt Based Smoothie Hy-Vee Inc. | 42 | 0.42 g | 8.8 g | 0.62 g |
| Yogurt 0% Stuffer | 42 | 5.3 g | 4.9 g | 0 g |
| Mild yogurt Valio | 42 | 4.5 g | 4.5 g | 0.4 g |
| Yougurt magro bianco Lidl | 42 | 4.1 g | 6.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755954. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0036632020918. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.