Blackened Chicken Thigh & Slaw
Packaged product Poultry freshprep
Blackened Chicken Thigh & Slaw contains 157 kcal per 100 g. A serving, 1 portion, 345 g (345 g) provides about 540 kcal.
Roughly 39% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 3.8 g | |
| Protein L | 10.4 g | 21% |
| Calcium L | 43.5 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.58 gabove the median for poultry (median 0.25 g)
- Sugars3.8 gin the top quarter of poultry (median 0.89 g)
- Fat6.7 gabove the median for poultry (median 4.5 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium200 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken charcoal seekh kebabs Humza | 157 | 15 g | 9.2 g | 6.5 g |
| Chicken Vegetable Pasta Leanlicious | 157 | 12.8 g | 21.7 g | 2.1 g |
| 2 Roast Chicken Breast Fillets Waitrose | 157 | 25.6 g | 1.6 g | 5.2 g |
| General Tso’s Chicken With White Rice Lulu Asian Kitchen | 157 | 4 g | 27.8 g | 3 g |
| Spinqch & Ricotta Tortellini Chicken Salad with Basil Pesto Food4Fitness | 157 | 16.1 g | 10 g | 5.4 g |
| Memphis Style Chicken Thigh Strips TESCO | 156 | 19.3 g | 1.2 g | 8 g |
| BBQ Seasoned Chicken Bites Tyson | 156 | 23.1 g | 6.1 g | 4.8 g |
| Mushroom Chicken Thighs and Wild Rice Factor | 157 | 9.9 g | 10.8 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485802964. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.