How many calories are in Blackberry Pie?

100 g of Blackberry Pie has 291 kcal. Serving, 125 g, 125 g (125 g): about 364 kcal.

How much protein is in Blackberry Pie?

Blackberry Pie contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 125 g, 125 g (125 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Blackberry Pie?

Blackberry Pie has 38.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 16.5 g of sugars.

How much fat is in Blackberry Pie?

Blackberry Pie contains 14.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Blackberry Pie?

100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blackberry Pie

Packaged product Sweets and Desserts Lipari Foods

Blackberry Pie contains 291 kcal per 100 g. A serving, 125 g, 125 g (125 g) provides about 364 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

291kcal per 100 g

2.6 gprotein

38.5 gcarbohydrates

14.2 gfat

364kcal in serving, 125 g, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	291 kcal
Total fat L	14.2 g	18%
Saturated fat L	3.5 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	202 mg	9%
Total carbohydrates L	38.5 g	14%
Dietary fiber L	1.9 g	7%
Total sugars L	16.5 g
Protein L	2.6 g	5%
Vitamin A L	12 µg	1%
Vitamin C L	1 mg	1%
Calcium L	16 mg	1%
Iron L	0.43 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 53%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
Fiber1.9 gabove the median for sweets and desserts (median 1.4 g)
Sugars16.5 gin the lowest quarter of sweets and desserts (median 31 g)
Fat14.2 gbelow the median for sweets and desserts (median 18 g)
Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 6.7 g)
Sodium202 mgbelow the median for sweets and desserts (median 254 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	40 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	291 kcal	291 kcal
Protein	2.6 g	2.6 g
Carbohydrates	38.5 g	38.5 g
Fat	14.2 g	14.2 g
Fiber	1.9 g	1.9 g
Sugars	16.5 g	16.5 g
Sodium	202 mg	202 mg

Product details

Brand: Lipari Foods
Barcode: 0094776139668
Label serving: 125 g (125 g)
Category: Cakes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blackberries, wheat flour, water, pie shortening (palm oil and soybean oil), sugar, modified corn starch, dextrose, salt, glycerin, preservatives (sodium propionate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Palm oil

Similar products

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เค้กเผือกมะพร้าวอ่อน Wanwanach	291	5.5 g	32.7 g	14.5 g
Unbaked Boysenberry Apple Crumb Julian Pie Company	291	2.8 g	42.3 g	12.7 g
Superior On Main, Eclairs Creme Filled Pastries Superior Cake Products Inc.	291	3.6 g	38.2 g	12.7 g
Chocolate Hazelnut No Bake Cheesecake Filling, Chocolate; Hazelnut Philadelphia	291	4.7 g	31.4 g	17.4 g
Protein muffin Prozis	292	13 g	31.7 g	15 g
Wild blueberry-topped new york-style cheesecake President's Choice	292	5 g	34.2 g	15 g
Pineapple Pie Country Baker	292	2.7 g	38.9 g	15 g
Windbeutel Kirsch Conditorei Coppenrath & Wiese	292	4.3 g	31 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2456454. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0094776139668. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.