Black & White Mini Donuts
Packaged product Sweets and Desserts Tastykake
Black & White Mini Donuts contains 386 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 220 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 24.6 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars24.6 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat17.5 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 6.7 g)
- Sodium421 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 57.9 g | 57.9 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 24.6 g | 24.6 g |
| Sodium | 421 mg | 421 mg |
Product details
Ingredients
Unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), sugar, sugar coating (dextrose, modified corn starch, palm oil, titanium dioxide [color], hydrogenated cottonseed oil, calcium propionate [preservative], corn starch, artificial flavor), cocoa (processed with alkali), contains 2% or less of each of the following: glycerine, soy flour, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), nonfat milk solids, salt, corn syrup solids, natural and artificial flavors, colored with turmeric and annatto, dextrose, distilled monoglycerides, egg yolks, bleached wheat flour, sodium stearoyl lactylate, soy lecithin, whey (milk) protein, citric acid, enzymes, propylene glycol monoesters, tapioca corn dextrin, wheat starch, xanthan gum, guar gum, karaya gum, mono - and diglycerides, cellulose gum, preserved with potassium sorbate, sodium propionate and sorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSaltEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sponge cake Dr. Oetker | 386 | 5.4 g | 85.5 g | 2.5 g |
| Carrot Cake Arnie's | 386 | 3.5 g | 50.9 g | 19.3 g |
| Glazed Donuts Maple Donuts Inc | 386 | 5.3 g | 43.9 g | 21 g |
| Lemon & Raspberry Cake Original Foods | 386 | 3.3 g | 52.2 g | 18.1 g |
| Mini snack pies, chocolate Tops | 386 | 1.8 g | 52.6 g | 19.3 g |
| Triple berry filled with sweet berries gourmet cupcakes, triple berry Kimberley Bakeshoppe | 386 | 2.4 g | 45.8 g | 20.5 g |
| Biscuit fourré Pruneau Delical | 386 | 17 g | 48 g | 14 g |
| Gourmet Cupcakes Kimberley's Bakeshoppe | 386 | 3.6 g | 51.8 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black & White Mini Donuts?
100 g of Black & White Mini Donuts has 386 kcal. Serving, 2 onz, 57 g (57 g): about 220 kcal.
How much protein is in Black & White Mini Donuts?
Black & White Mini Donuts contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Black & White Mini Donuts?
Black & White Mini Donuts has 57.9 g of total carbohydrates per 100 g, including 5.3 g of fiber and 24.6 g of sugars.
How much fat is in Black & White Mini Donuts?
Black & White Mini Donuts contains 17.5 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Black & White Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black & White Mini Donuts?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562115. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025600086384. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.