Black turtle beans
Packaged product Beans and Legumes Michigan Made Brand
Black turtle beans contains 85 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 98 kcal per 100 g across 109 products.
100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.6 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1.5 g | |
| Protein L | 1.5 g | 3% |
| Calcium L | 50 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 480 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber7 gabove the median for beans and legumes (median 6 g)
- Sugars1.5 gbelow the median for beans and legumes (median 1.8 g)
- Fat0.77 gbelow the median for beans and legumes (median 0.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium108 mgbelow the median for beans and legumes (median 160 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Michigan Made Brand
- Barcode
- 0071109999410
- Quantity
- 15 oz (425g)
- Label serving
- 1/2 cup
- Category
- Beans
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Turtle Beans, Water, Salt and Ferrous Gluconate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Black Beans Thrive Market | 85 | 5.4 g | 16.2 g | 0 g |
| Garbanzo Michigan Made | 85 | 4.6 g | 13.8 g | 0.77 g |
| Organic Garbanzo Beans O Organics | 85 | 4.6 g | 13.8 g | 1.5 g |
| Reduced sugar and salt baked beans Branston | 85 | 5 g | 12.5 g | 0.5 g |
| Organic mixed beans Asda | 86 | 5.8 g | 11 g | 1.1 g |
| Pinto Bean Kora Georgia | 83 | 21 g | 63 g | 1.2 g |
| Chick Pea Kora Georgia | 87 | 19 g | 61 g | 6 g |
| Kyknos KYKNOS | 87 | 4.3 g | 14.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071109999410. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.