Black Olive Tapenade

Packaged product Sweets and Desserts Belazu

Black Olive Tapenade contains 420 kcal per 100 g.

Roughly 95% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 265 kcal per 100 g across 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Olive Tapenade by Belazu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
1.9 gprotein
3.6 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 43 g 55%
Saturated fat L 5.1 g 25%
Sodium L 1,320 mg 57%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 4.9 g 18%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 4%Fat: 95%420kcal / 100 g
  • Protein 2%
  • Carbohydrates 4%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gabove the median for sweets and desserts (median 1.8 g)
  • Fiber4.9 gabove the median for sweets and desserts (median 4.6 g)
  • Sugars3.5 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fat43 gin the top quarter of sweets and desserts (median 26.4 g)
  • Saturated fat5.1 gin the top quarter of sweets and desserts (median 3.5 g)
  • Sodium1,320 mgabove the median for sweets and desserts (median 1,240 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belazu
Barcode
5030343014117
Category
Black tapenades
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Greek And Moroccan Pitted Black Olives (72%) Rapeseed Oil, Sun-dried Tomato (4%), Salt, Capers (3%), Garlic Puree, Cumin, Wine Vinegar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilTomatoSaltGarlicVinegar

Similar products

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Tapenade olives noires Lucien Georgelin 419 1.8 g 3.5 g 42 g
Tapenade façon des bergers Varois Conserverie Au Bec Fin 418 2.1 g 7.4 g 40.8 g
Toast tapenade noire Roger 426 10.5 g 67.9 g 11.4 g
Tapenade aux olives noires Sarl la nicoise 436 1.5 g 0.3 g 47.8 g
Tapenade noire Aix&Terra 441 1.6 g 1.2 g 33.4 g
Olivade à la truffe de la Saint-Jean 2% Chambon & Marrel 394 0 g 3 g 42 g
Tapenade Chili Zeta 390 2.9 g 2.7 g 41 g
Tapenade noire Maison Sauveterre 388 2.5 g 8.1 g 38.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5030343014117. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Olive Tapenade?

100 g of Black Olive Tapenade has 420 kcal.

How much protein is in Black Olive Tapenade?

Black Olive Tapenade contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.8 g).

How many carbs are in Black Olive Tapenade?

Black Olive Tapenade has 3.6 g of total carbohydrates per 100 g, including 4.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Olive Tapenade?

Black Olive Tapenade contains 43 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Black Olive Tapenade?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.