Black Garlic Ramen Mix

Packaged product Other Foods Savory Spice

Black Garlic Ramen Mix contains 391 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 90 kcal.

Roughly 61% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for potassium, 24% of the Daily Value for iron and 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
21.7 gprotein
56.5 gcarbohydrates
6.5 gfat
90kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 6.5 g 8%
Saturated fat L 4.4 g 22%
Sodium L 87 mg 4%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 8.7 g 31%
Total sugars L 4.4 g
Protein L 21.7 g 43%
Calcium L 209 mg16%
Iron L 4.4 mg24%
Potassium L 1,290 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 61%Fat: 16%391kcal / 100 g
  • Protein 23%
  • Carbohydrates 61%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium27%Iron24%Calcium16%

Nutritional insights

  • Protein21.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.4 gabove the median for other foods (median 3.2 g)
  • Fat6.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4.4 gabove the median for other foods (median 2 g)
  • Sodium87 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Savory Spice
Barcode
0850000727960
Label serving
1 portion (23 g)
Category
Other Foods

Ingredients

GARLIC, NUTRITIONAL YEAST, COCONUT MILK POWDER (COCONUT CREAM, TAPIOCA SYRUP, DIPOTASSIUM PHOSPHATE), BLACK GARLIC, SMOKED SWEET PAPRIKA, BLACK PEPPER, CINNAMON, SAGE, GREEN ONION, STAR ANISE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicYeastCinnamonOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850000727960. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Garlic Ramen Mix?

100 g of Black Garlic Ramen Mix has 391 kcal. Serving, 1 portion, 23 g (23 g): about 90 kcal.

Is Black Garlic Ramen Mix high in protein?

Black Garlic Ramen Mix contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 5 g in serving, 1 portion, 23 g (23 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Black Garlic Ramen Mix?

Black Garlic Ramen Mix has 56.5 g of total carbohydrates per 100 g, including 8.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Garlic Ramen Mix?

Black Garlic Ramen Mix contains 6.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Black Garlic Ramen Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV), iron (24% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Garlic Ramen Mix?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.