Black Garlic “Chicken” Protein Ramen

Packaged product Poultry iMiM

Black Garlic “Chicken” Protein Ramen contains 473 kcal per 100 g. A serving, 1 package, 74 g (74 g) provides about 350 kcal.

Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 37% of the Daily Value for calcium, 35% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Garlic “Chicken” Protein Ramen by iMiM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
37.8 gprotein
37.8 gcarbohydrates
18.9 gfat
350kcal in serving, 1 package, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 18.9 g 24%
Saturated fat L 8.1 g 41%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,220 mg 53%
Total carbohydrates L 37.8 g 14%
Dietary fiber L 16.2 g 58%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 37.8 g 76%
Vitamin D L 0 µg0%
Calcium L 486 mg37%
Iron L 6.2 mg35%
Potassium L 851 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 32%Fat: 36%473kcal / 100 g
  • Protein 32%
  • Carbohydrates 32%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37%Iron35%Potassium18%Vitamin D0%

Nutritional insights

  • Protein37.8 gin the top quarter of poultry (median 17.6 g)
  • Fiber16.2 gin the top quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat18.9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat8.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium1,220 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
iMiM
Barcode
0847016318053
Label serving
1 package (74 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0847016318053. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Garlic “Chicken” Protein Ramen?

100 g of Black Garlic “Chicken” Protein Ramen has 473 kcal. Serving, 1 package, 74 g (74 g): about 350 kcal.

Is Black Garlic “Chicken” Protein Ramen high in protein?

Black Garlic “Chicken” Protein Ramen contains 37.8 g of protein per 100 g (76% of the 50 g Daily Value), or 28 g in serving, 1 package, 74 g (74 g). About 32% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Black Garlic “Chicken” Protein Ramen?

Black Garlic “Chicken” Protein Ramen has 37.8 g of total carbohydrates per 100 g, including 16.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Garlic “Chicken” Protein Ramen?

Black Garlic “Chicken” Protein Ramen contains 18.9 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Black Garlic “Chicken” Protein Ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV), iron (35% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Garlic “Chicken” Protein Ramen?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.