Black Garlic Chicken
Black Garlic Chicken contains 473 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 350 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 37.8 g | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37.8 gin the top quarter of poultry (median 17.6 g)
- Fat18.9 gin the top quarter of poultry (median 4.5 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Garlic “Chicken” Protein Ramen iMiM | 473 | 37.8 g | 37.8 g | 18.9 g |
| Chicken Saoto Abc | 473 | 11.4 g | 57 g | 22.2 g |
| Chicken instant noodles Knorr | 473 | 11.1 g | 61.7 g | 20.2 g |
| Duck Flavor Instant Noodles Mama | 473 | 7.3 g | 63.6 g | 20 g |
| Fried Chicken Breast Tenders Southern Style FPFC | 473 | 26.7 g | 6.1 g | 3.9 g |
| Chicken Instant Noodles Knorr | 474 | 11.7 g | 61.6 g | 20.1 g |
| Chicken Snakz Damora | 472 | 7.2 g | 68 g | 17.6 g |
| Blackened Cajun CHICKEN PASTA Prep Kitchen | 472 | 45 g | 38 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0780016318053. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.