Black Eye Peas
Packaged product Beans and Legumes Cedar Phoenicia
Black Eye Peas contains 333 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 117 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 207 kcal per 100 g across 24 products.
100 g provides 45% of the Daily Value for iron and 24% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 11.9 g | 43% |
| Total sugars L | 7.1 g | |
| Protein L | 23.8 g | 48% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 8.1 mg | 45% |
| Potassium L | 1,140 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of beans and legumes (median 15.2 g)
- Fiber11.9 gin the top quarter of beans and legumes (median 8.8 g)
- Sugars7.1 gin the top quarter of beans and legumes (median 2.9 g)
- Fat1.2 gin the top quarter of beans and legumes (median 0.7 g)
- Saturated fat0.48 gin the top quarter of beans and legumes (median 0 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 333 kcal |
| Protein | 22.9 g | 23.8 g |
| Carbohydrates | 60 g | 59.5 g |
| Fat | 0 g | 1.2 g |
| Fiber | 11.4 g | 11.9 g |
| Sugars | 5.7 g | 7.1 g |
| Sodium | 8.6 mg | 12 mg |
Product details
- Brand
- Cedar Phoenicia
- Barcode
- 0062356507152
- Quantity
- 907 g
- Label serving
- 1 portion (35 g)
- Category
- Black-eyed peas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Black Eye Peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wylwood, black- eye peas Wylwood | 333 | 24.4 g | 60 g | 1.1 g |
| Giant, black eye peas Giant | 333 | 24.4 g | 60 g | 1.1 g |
| Fresh & easy, black-eyed peas Fresh & Easy | 333 | 24.4 g | 60 g | 1.1 g |
| Feijão Frade Caçarola | 330 | 21.6 g | 52.4 g | 1.8 g |
| Φασόλια μαύροματικα 3 άλφα | 323 | 22 g | 46.6 g | 2.2 g |
| Black eyed peas Great Value | 314 | 22.9 g | 60 g | 0 g |
| Black Eyed Peas Great Value | 314 | 22.9 g | 60 g | 0 g |
| black-eyed peas Vitacost | 314 | 22.9 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Eye Peas?
100 g of Black Eye Peas has 333 kcal. Serving, 1 portion, 35 g (35 g): about 117 kcal.
Is Black Eye Peas high in protein?
Black Eye Peas contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 8.3 g in serving, 1 portion, 35 g (35 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 15.2 g).
How many carbs are in Black Eye Peas?
Black Eye Peas has 59.5 g of total carbohydrates per 100 g, including 11.9 g of fiber and 7.1 g of sugars.
How much fat is in Black Eye Peas?
Black Eye Peas contains 1.2 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
What vitamins and minerals does Black Eye Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Eye Peas?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885190. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0062356507152. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.