Black Eye Peas

Packaged product Beans and Legumes Cedar Phoenicia

Black Eye Peas contains 333 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 117 kcal.

Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 207 kcal per 100 g across 24 products.

100 g provides 45% of the Daily Value for iron and 24% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Black Eye Peas by Cedar Phoenicia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
23.8 gprotein
59.5 gcarbohydrates
1.2 gfat
117kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.48 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 59.5 g 22%
Dietary fiber L 11.9 g 43%
Total sugars L 7.1 g
Protein L 23.8 g 48%
Vitamin C L 0 mg0%
Calcium L 119 mg9%
Iron L 8.1 mg45%
Potassium L 1,140 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 69%Fat: 3%333kcal / 100 g
  • Protein 28%
  • Carbohydrates 69%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron45%Potassium24%Calcium9%Vitamin C0%

Nutritional insights

  • Protein23.8 gin the top quarter of beans and legumes (median 15.2 g)
  • Fiber11.9 gin the top quarter of beans and legumes (median 8.8 g)
  • Sugars7.1 gin the top quarter of beans and legumes (median 2.9 g)
  • Fat1.2 gin the top quarter of beans and legumes (median 0.7 g)
  • Saturated fat0.48 gin the top quarter of beans and legumes (median 0 g)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal333 kcal
Protein 22.9 g23.8 g
Carbohydrates 60 g59.5 g
Fat 0 g1.2 g
Fiber 11.4 g11.9 g
Sugars 5.7 g7.1 g
Sodium 8.6 mg12 mg

Product details

Brand
Cedar Phoenicia
Barcode
0062356507152
Quantity
907 g
Label serving
1 portion (35 g)
Category
Black-eyed peas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Black Eye Peas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wylwood, black- eye peas Wylwood 333 24.4 g 60 g 1.1 g
Giant, black eye peas Giant 333 24.4 g 60 g 1.1 g
Fresh & easy, black-eyed peas Fresh & Easy 333 24.4 g 60 g 1.1 g
Feijão Frade Caçarola 330 21.6 g 52.4 g 1.8 g
Φασόλια μαύροματικα 3 άλφα 323 22 g 46.6 g 2.2 g
Black eyed peas Great Value 314 22.9 g 60 g 0 g
Black Eyed Peas Great Value 314 22.9 g 60 g 0 g
black-eyed peas Vitacost 314 22.9 g 60 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Eye Peas?

100 g of Black Eye Peas has 333 kcal. Serving, 1 portion, 35 g (35 g): about 117 kcal.

Is Black Eye Peas high in protein?

Black Eye Peas contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 8.3 g in serving, 1 portion, 35 g (35 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 15.2 g).

How many carbs are in Black Eye Peas?

Black Eye Peas has 59.5 g of total carbohydrates per 100 g, including 11.9 g of fiber and 7.1 g of sugars.

How much fat is in Black Eye Peas?

Black Eye Peas contains 1.2 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

What vitamins and minerals does Black Eye Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Eye Peas?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885190. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0062356507152. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.