Black Chia Seeds
Packaged product Beverages Bolas
Black Chia Seeds contains 486 kcal per 100 g.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 30.7 g | 39% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16,000 mg | 696% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 35.9 g | 128% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the lowest quarter of beverages (median 20 g)
- Fiber35.9 gin the top quarter of beverages (median 33.3 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat30.7 gbelow the median for beverages (median 31 g)
- Saturated fat15 gin the top quarter of beverages (median 3.3 g)
- Sodium16,000 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Black Chia Seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Yogabar | 486 | 16.5 g | 42.1 g | 30.7 g |
| Chia Seeds Nupreme | 486 | 20 g | 38 g | 32 g |
| Black chia Healthy Way | 486 | 16.5 g | 42 g | 30.7 g |
| Semi di Chia Colfiorito | 486 | 17 g | 42 g | 31 g |
| Chia seeds Farmse | 486 | 17 g | 41 g | 31 g |
| Chia Semillas Bolsa 250GR Int-Salim | 486 | 23 g | 0.9 g | 34 g |
| Chia Seeds Chia Charge | 486 | 16.5 g | 42.1 g | 30.7 g |
| Chia seeds GymBeam | 486 | 18.6 g | 35 g | 30.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Chia Seeds?
100 g of Black Chia Seeds has 486 kcal.
Is Black Chia Seeds high in protein?
Black Chia Seeds contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20 g).
How many carbs are in Black Chia Seeds?
Black Chia Seeds has 42.1 g of total carbohydrates per 100 g, including 35.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Chia Seeds?
Black Chia Seeds contains 30.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Black Chia Seeds?
100 g contains 16,000 mg of sodium, 696% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906142774408. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.