Black Bourbon
Packaged product Sweets and Desserts Parle
Black Bourbon contains 470 kcal per 100 g. A serving, 20 g (20 g) provides about 94 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 41% of the Daily Value for copper, 37% of the Daily Value for manganese and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 42.8 g | |
| Added sugars L | 42.6 g | 85% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.079 mg | 0.1% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 56.9 mg | 14% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 11.3 µg | 8% |
| Chloride L | 276 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber3.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars42.8 gin the top quarter of sweets and desserts (median 31.3 g)
- Fat16.3 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat8.3 gbelow the median for sweets and desserts (median 8.3 g)
- Sodium173 mgin the lowest quarter of sweets and desserts (median 286 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 14.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.048 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
SUGAR*, REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, COCOA SOLIDS (7.5%), INVERT SUGAR SYRUP, IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [SOY LECITHIN ]. CONTAINS PERMITTED NATURAL COLOUR [150d] AND ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES CHOCOLATE, VANILLA ). *INCLUDING 2% AS SPRINKLED SUGAR CONTAINS: WHEAT AND SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bourbon?
100 g of Black Bourbon has 470 kcal. Serving, 20 g (20 g): about 94 kcal.
How much protein is in Black Bourbon?
Black Bourbon contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Black Bourbon?
Black Bourbon has 75.7 g of total carbohydrates per 100 g, including 3.9 g of fiber and 42.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bourbon?
Black Bourbon contains 16.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Black Bourbon contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), manganese (37% DV), iron (24% DV), Vitamin E (18% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Bourbon?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719123085. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.