Black Beans In Brine
Packaged product Beans and Legumes pams
Black Beans In Brine contains 101 kcal per 100 g. A serving, 80 g (80 g) provides about 81 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 101 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 59%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for beans and legumes (median 6 g)
- Fiber6.4 gabove the median for beans and legumes (median 5.9 g)
- Fat1.1 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium256 mgin the top quarter of beans and legumes (median 112 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- pams
- Barcode
- 9415077182763
- Quantity
- 410 g
- Label serving
- 80 g
- Category
- Canned black beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black beans (61%), water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans in brine Woolworths | 101 | 6.1 g | 14 g | 1.9 g |
| Økologiske sorte bønner i vand ØGO | 103 | 7.5 g | 15 g | 0.6 g |
| Black Beans in Salted Water Dunn’s River | 98 | 8.7 g | 10 g | 0.5 g |
| Feijão-preto Cozido Auchan | 104 | 6.2 g | 15.7 g | 1 g |
| Haricots noirs Boni | 104 | 8 g | 14 g | 0.8 g |
| Black beans Woolworths | 104 | 7.5 g | 15.1 g | 0.4 g |
| Schwarze Bohnen in Chilisauce Rewe | 97 | 5.5 g | 13.9 g | 1 g |
| Haricots noirs Delhaize | 97 | 7 g | 12 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077182763. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 8, 2026.
Last updated: . Source description: "BLACK BEANS IN BRINE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.