Black Beans in brine

Packaged product Beans and Legumes Woolworths

Black Beans in brine contains 101 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Beans in brine by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
6.1 gprotein
14 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.8 g 4%
Trans fat L 0.1 g
Cholesterol L 1 mg 0.3%
Sodium L 228 mg 10%
Total carbohydrates L 14 g 5%
Dietary fiber L 5.6 g 20%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 57%Fat: 18%101kcal / 100 g
  • Protein 25%
  • Carbohydrates 57%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for beans and legumes (median 5.6 g)
  • Fiber5.6 gabove the median for beans and legumes (median 5.5 g)
  • Sugars0.8 gin the top quarter of beans and legumes (median 0.5 g)
  • Fat1.9 gin the top quarter of beans and legumes (median 0.5 g)
  • Saturated fat0.8 gin the top quarter of beans and legumes (median 0 g)
  • Sodium228 mgabove the median for beans and legumes (median 104 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.8 g
Polyunsaturated fat L0.3 g

Product details

Brand
Woolworths
Barcode
6009173458131
Category
Canned black beans
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black beans, Brine (Water, Salt)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Black Beans In Brine pams 101 6.4 g 13 g 1.1 g
Black beans Woolworths 104 7.5 g 15.1 g 0.4 g
Black Beans in Salted Water Dunn’s River 98 8.7 g 10 g 0.5 g
Schwarze Bohnen in Chilisauce Rewe 97 5.5 g 13.9 g 1 g
Red kidney beans President's Choice 96 7.2 g 20 g 0 g
Black Beans in Water Freshona 108 7.6 g 13.1 g 1 g
Black beans in water Ocado 108 7.2 g 15 g 0.9 g
Black beans Tesco 109 6.3 g 16.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Beans in brine?

100 g of Black Beans in brine has 101 kcal.

How much protein is in Black Beans in brine?

Black Beans in brine contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.6 g).

How many carbs are in Black Beans in brine?

Black Beans in brine has 14 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Beans in brine?

Black Beans in brine contains 1.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Black Beans in brine?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009173458131. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.