Black Beans in Salted Water
Packaged product Beans and Legumes Dunn’s River
Black Beans in Salted Water contains 98 kcal per 100 g. A serving, 220 g (220 g) provides about 216 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 50%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of beans and legumes (median 5.6 g)
- Fiber11 gin the top quarter of beans and legumes (median 5.5 g)
- Saturated fat0.1 gabove the median for beans and legumes (median 0 g)
- Sodium208 mgabove the median for beans and legumes (median 104 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunn’s River
- Barcode
- 5012389671059
- Quantity
- 1 can, 220g drained
- Label serving
- 220 g
- Category
- Canned black beans
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Schwarze Bohnen in Chilisauce Rewe | 97 | 5.5 g | 13.9 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Beans in Salted Water?
100 g of Black Beans in Salted Water has 98 kcal. Serving, 220 g (220 g): about 216 kcal.
How much protein is in Black Beans in Salted Water?
Black Beans in Salted Water contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 19.1 g in serving, 220 g (220 g). About 44% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.6 g).
How many carbs are in Black Beans in Salted Water?
Black Beans in Salted Water has 10 g of total carbohydrates per 100 g, including 11 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Beans in Salted Water?
Black Beans in Salted Water contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Black Beans in Salted Water?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012389671059. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.