Black Bean Sliders, Black Bean
Packaged product Other Foods WHITE CASTLE
Black Bean Sliders, Black Bean contains 264 kcal per 100 g. A typical serving of 110 GRM (110 g) provides about 290 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 13.6 g | 27% |
| Calcium L | 69 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 328 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 51%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of other foods (median 10.1 g)
- Fiber3.6 gin the top quarter of other foods (median 1.2 g)
- Sugars3.6 gin the top quarter of other foods (median 1.7 g)
- Fat8.2 gbelow the median for other foods (median 10.7 g)
- Saturated fat0.91 gin the lowest quarter of other foods (median 3.3 g)
- Sodium545 mgabove the median for other foods (median 489 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 264 kcal | 264 kcal |
| Protein | 13.6 g | 13.6 g |
| Carbohydrates | 33.6 g | 33.6 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | n/a | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 545 mg | 545 mg |
Product details
- Brand
- WHITE CASTLE
- Barcode
- 0082988083657
- Label serving
- 110 GRM
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
INGREDIENTS: BLACK BEAN PATTY: HYDRATED TEXTURED SOY PROTEIN CONCENTRATE (WATER, SOY PROTEIN CONCENTRATE, MALT EXTRACT [BARLEY]), COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (BROWN RICE, WATER), ONIONS, EXPELLER PRESSED CANOLA OIL, CORN, WHEAT GLUTEN, RED PEPPERS, ARROWROOT POWDER, JALAPENO PEPPERS, CHILI POWDER, VEGAN NATURAL BEEF FLAVOR (YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORING), FLAXSEED MEAL, GARLIC, SALT, CILANTRO, BLACK PEPPER. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionRapeseed (canola) oilGarlicSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Sliders, Black Bean?
100 g of Black Bean Sliders, Black Bean has 264 kcal. 110 GRM (110 g): about 290 kcal.
Is Black Bean Sliders, Black Bean high in protein?
Black Bean Sliders, Black Bean contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in 110 GRM (110 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 10.1 g).
How many carbs are in Black Bean Sliders, Black Bean?
Black Bean Sliders, Black Bean has 33.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Black Bean Sliders, Black Bean?
Black Bean Sliders, Black Bean contains 8.2 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
What vitamins and minerals does Black Bean Sliders, Black Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Bean Sliders, Black Bean?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0082988083657. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1985117. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2020. Imported November 6, 2026.
Last updated: . Source description: "BLACK BEAN SLIDERS, BLACK BEAN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.