Black bean
Packaged product Soups and Sauces Asia Specialities
Black bean contains 111 kcal per 100 g. A serving, 60 g (60 g) provides about 67 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 19.1 g | |
| Added sugars L | 13.1 g | 26% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0.069 µg | 0% |
| Vitamin C L | 0.46 mg | 0.5% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.053 mg | 1% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 22.3 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 57.4 mg | 5% |
| Potassium L | 171 mg | 4% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.45 mg | 19% |
| Selenium L | 2 µg | 4% |
| Iodine L | 13.2 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 12%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
- Sugars19.1 gin the top quarter of soups and sauces (median 4 g)
- Fat1.4 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium528 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water65.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 65.8 g |
|---|---|
| Alcohol L | 0.008 g |
Product details
- Brand
- Asia Specialities
- Barcode
- 4088600419862
- Quantity
- 120g
- Label serving
- 60 g
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Salted Black Soya Beans 7% (Black _Soya_ Beans, Salt), Rice Vinegar, Modified Maize Starch, Garlic Purée, Ginger Purée, Rapeseed Oil, Colour (Plain Caramel), Salt, Yeast Extract, Acidity Regulator (Lactic Acid), Dark Soy Sauce (Water, _Soya_ Beans, Salt, Roasted _Wheat_), _Barley_ Malt Extract, Spirit Vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarGarlicRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce aux fromages Fini | 111 | 3.7 g | 5.5 g | 8 g |
| Moutarde douce aux algues Algoplus | 111 | 5.6 g | 5.7 g | 6.6 g |
| Ketchup Recette Originale Amora | 111 | 1.3 g | 25 g | 0.5 g |
| sushi suuce Shirakiku | 111 | 0 g | 27.8 g | 0 g |
| Tomaten Ketchup Kania | 111 | 1.6 g | 24.1 g | 0.1 g |
| Maille Condiment Balsamique Blanc 250ml Maille | 111 | 0.5 g | 23 g | 0.5 g |
| Yakisoba Sauce Otafuku Sauce Co. Ltd. | 111 | 0 g | 25 g | 0 g |
| Salsa de quesos Chef Select | 111 | 3.7 g | 7.7 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black bean?
100 g of Black bean has 111 kcal. Serving, 60 g (60 g): about 67 kcal.
How much protein is in Black bean?
Black bean contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.96 g in serving, 60 g (60 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Black bean?
Black bean has 22.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black bean?
Black bean contains 1.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Black bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black bean?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600419862. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.