Bite Size Nut Roll, Salted
Packaged product Snacks PEARSON'S
Bite Size Nut Roll, Salted contains 476 kcal per 100 g. A serving, 3 bars, 42 g (42 g) provides about 200 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 40.5 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of snacks (median 7.1 g)
- Fiber2.4 gin the lowest quarter of snacks (median 3.7 g)
- Sugars40.5 gin the top quarter of snacks (median 5.5 g)
- Fat23.8 gabove the median for snacks (median 21.4 g)
- Saturated fat4.8 gabove the median for snacks (median 3.8 g)
- Sodium333 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 54.8 g | 54.8 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 40.5 g | 40.5 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- PEARSON'S
- Barcode
- 0077290913457
- Label serving
- 3 BARS
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, SUGAR, CORN SYRUP, PALM OIL, REDUCED LACTOSE WHEY (MILK), SALT, COCONUT OIL, NATURAL AND ARTIFICIAL VANILLA FLAVORING, SOY LECITHIN, MODIFIED SOY PROTEIN, INVERTASE, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilPeanutCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite Size Nut Roll, Salted?
100 g of Bite Size Nut Roll, Salted has 476 kcal. Serving, 3 bars, 42 g (42 g): about 200 kcal.
Is Bite Size Nut Roll, Salted high in protein?
Bite Size Nut Roll, Salted contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 3 bars, 42 g (42 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Bite Size Nut Roll, Salted?
Bite Size Nut Roll, Salted has 54.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 40.5 g of sugars.
How much fat is in Bite Size Nut Roll, Salted?
Bite Size Nut Roll, Salted contains 23.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Bite Size Nut Roll, Salted?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077290913457. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1900834. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "BITE SIZE NUT ROLL, SALTED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.