Bite size crackers
Packaged product Sweets and Desserts Late July Snacks
Bite size crackers contains 464 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
- Sugars3.6 gbelow the median for sweets and desserts (median 10.7 g)
- Saturated fat5.4 gabove the median for sweets and desserts (median 3.4 g)
- Sodium1,110 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,107 mg | 1,110 mg |
Product details
- Brand
- Late July Snacks
- Barcode
- 0890444000366
- Label serving
- 1 PACKAGE (28 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour, organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, organic cheese blend [organic cheddar cheese (organic cultured pasteurized milk, salt, enzymes), organic nonfat milk, organic buttermilk, salt, disodium phosphate], organic palm oil, sea salt, organic yeast, baking soda, organic evaporated cane sugar, organic annatto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilPalm oilSaltYeastMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weavables, original premium crackers, original Hyvee | 464 | 10.7 g | 71.4 g | 12.5 g |
| 3 Seed Quinoa Cracker R. W. Garcia Company | 464 | 7.1 g | 57.1 g | 25 g |
| Baguette Crisps Sabine's Collections | 464 | 14.3 g | 67.9 g | 14.3 g |
| Sandamiri, rustic style crostini crackers, extra virgin olive oil Sandamiri | 464 | 10.7 g | 67.9 g | 17.9 g |
| Price chopper, baked wheat wafers, original Price Chopper | 464 | 10.7 g | 71.4 g | 12.5 g |
| Coffaro's Baking Co, Toasted Almond Biscotti Coffaro's Baking Company | 464 | 10.7 g | 64.3 g | 17.9 g |
| 3 Seed Sweet Pea Crackers R. W. Garcia Company | 464 | 7.1 g | 57.1 g | 25 g |
| Quelitas Quely | 464 | 9.6 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite size crackers?
100 g of Bite size crackers has 464 kcal. Serving, 1 package, 28 g (28 g): about 130 kcal.
Is Bite size crackers high in protein?
Bite size crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 package, 28 g (28 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).
How many carbs are in Bite size crackers?
Bite size crackers has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Bite size crackers?
Bite size crackers contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Bite size crackers?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079902. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0890444000366. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.