BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble

Packaged product Soups and Sauces Asda

BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble contains 62 kcal per 100 g. A serving, 0.5 pot, 300 g (300 g) provides about 187 kcal.

Roughly 40% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 17% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
2.9 gprotein
7 gcarbohydrates
2.3 gfat
187kcal in serving, 0.5 pot, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.3 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 6.6 mg 2%
Sodium L 223 mg 10%
Total carbohydrates L 7 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 2.2 g
Added sugars L 0.26 g 0.5%
Protein L 2.9 g 6%
Vitamin A L 0.67 µg0.1%
Vitamin C L 15.1 mg17%
Vitamin D L 0.014 µg0.1%
Vitamin E L 0.72 mg5%
Thiamin (B1) L 0.065 mg5%
Riboflavin (B2) L 0.035 mg3%
Niacin (B3) L 0.58 mg4%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 17.3 µg4%
Vitamin B12 L 0.029 µg1%
Calcium L 11.8 mg0.9%
Iron L 0.37 mg2%
Magnesium L 8 mg2%
Phosphorus L 31.5 mg3%
Potassium L 119 mg3%
Zinc L 0.28 mg3%
Copper L 0.04 mg4%
Manganese L 0.12 mg5%
Selenium L 3.9 µg7%
Iodine L 9.8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 40%Fat: 29%Alcohol: 14%62kcal / 100 g
  • Protein 17%
  • Carbohydrates 40%
  • Fat 29%
  • Alcohol 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17%Selenium7%Iodine7%Vitamin B66%Thiamin (B1)5%Manganese5%Vitamin E5%Copper4%Folate (B9)4%Niacin (B3)4%

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 2.2 g)
  • Fiber1.2 gabove the median for soups and sauces (median 1 g)
  • Sugars2.2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat2.3 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.5 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium223 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.3 g
Carotenoids (1)
Beta-carotene L159 µg
Other components (2)
Water L86.6 g
Alcohol L1.4 g

Product details

Brand
Asda
Barcode
5063717058486
Label serving
0.5 pot (300 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomatoes, Chargrilled Red Peppers (6%), Onions, Chicken Thigh (5%), Red Peppers (4%), Peas, Risotto Rice (4%), Chorizo (2%) [Pork, Salt, Lactose (Milk), Smoked Paprika, Dextrose, Sugar, Milk Protein, Garlic, Paprika, Paprika Extract, Acidity Regulator (Sodium Citrates), Antioxidants (Sodium Erythorbate, Extracts of Rosemary), Black Pepper, Preservatives (Sodium Nitrite, Potassium Nitrate), Oregano], Garlic Purée, White Wine (2%) Cornflour, Rapeseed Oil, Tomato Purée, Lemon Juice, Parsley, Chicken Bouillon [Seasoned Chicken Stock [Chicken Stock, Salt] Yeast Extract, Chicken Fat, Salt, Chicken Extract [Chicken Extract, Water, Salt]], Demerara Sugar [Sugar, Molasses], Smoked Paprika, Salt, Fennel, Turmeric, Red Chillies, Black Pepper. Allergy Advice!

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionRiceGarlicRapeseed (canola) oilYeastSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063717058486. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble?

100 g of BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble has 62 kcal. Serving, 0.5 pot, 300 g (300 g): about 187 kcal.

How much protein is in BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble?

BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 8.7 g in serving, 0.5 pot, 300 g (300 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble?

BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble has 7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble?

BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble?

100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.