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Bistro Apple Bleu Pecan Salad

Packaged product Snacks Ready Pac

Bistro Apple Bleu Pecan Salad contains 215 kcal per 100 g. A serving, 1 container, 135 g (135 g) provides about 290 kcal.

Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 31% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

215kcal per 100 g
3.7 gprotein
17 gcarbohydrates
15.6 gfat
290kcal in serving, 1 container, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 15.6 g 20%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 259 mg 11%
Total carbohydrates L 17 g 6%
Dietary fiber L 2.2 g 8%
Total sugars L 11.8 g
Protein L 3.7 g 7%
Vitamin A L 278 µg31%
Vitamin C L 2.7 mg3%
Calcium L 74 mg6%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 30%Fat: 63%215kcal / 100 g
  • Protein 7%
  • Carbohydrates 30%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A31%Iron6%Calcium6%Vitamin C3%

Nutritional insights

  • Protein3.7 gin the top quarter of snacks (median 0 g)
  • Fiber2.2 gabove the median for snacks (median 1.1 g)
  • Sugars11.8 gin the top quarter of snacks (median 1.8 g)
  • Fat15.6 gin the top quarter of snacks (median 0 g)
  • Saturated fat2.2 gin the top quarter of snacks (median 0 g)
  • Sodium259 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L926 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 215 kcal215 kcal
Protein 3.7 g3.7 g
Carbohydrates 17 g17 g
Fat 15.6 g15.6 g
Fiber 2.2 g2.2 g
Sugars 11.9 g11.8 g
Sodium 259 mg259 mg

Product details

Brand
Ready Pac
Barcode
0077745294971
Label serving
1 CONTAINER (135 g)
Category
Salted snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lettuce mix (baby arugula, baby spinach, baby lettuces [lollo rossa, frisee, red leaf, romaine, red oak], baby greens [tatsoi, mizuna], lettuce mix may vary by season), bleu cheese vinaigrette (vegetable oil [soybean and/or canola oil], bleu cheese [whole milk cultures, salt, enzymes, penicillium roqueforti], sugar, white wine vinegar, water, extra virgin olive oil, salt, dehydrated garlic, spices, dehydrated onion, sodium benzoate and potassium sorbate [as preservatives], xanthan gum, calcium disodium edta [to protect flavor]), walnuts, apples (calcium ascorbate added [to maintain freshness and color]), dates (dates, dextrose), golden raisins (raisins, vegetable oil, sulfur dioxide [added for color retention and as a preservative]), natural raisins (raisins, sunflower oil), pecans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarVinegarOlive oilSaltGarlicOnionSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078790. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077745294971. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bistro Apple Bleu Pecan Salad?

100 g of Bistro Apple Bleu Pecan Salad has 215 kcal. Serving, 1 container, 135 g (135 g): about 290 kcal.

How much protein is in Bistro Apple Bleu Pecan Salad?

Bistro Apple Bleu Pecan Salad contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 container, 135 g (135 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Bistro Apple Bleu Pecan Salad?

Bistro Apple Bleu Pecan Salad has 17 g of total carbohydrates per 100 g, including 2.2 g of fiber and 11.8 g of sugars.

How much fat is in Bistro Apple Bleu Pecan Salad?

Bistro Apple Bleu Pecan Salad contains 15.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Bistro Apple Bleu Pecan Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bistro Apple Bleu Pecan Salad?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.