Biscuits
Packaged product Sweets and Desserts Rhodes International Inc.
Biscuits contains 306 kcal per 100 g. A serving, 1 biscuit, 62 g (62 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 758 mg | 33% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat14.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium758 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 37.1 g | 37.1 g |
| Fat | 14.5 g | 14.5 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 758 mg | 758 mg |
Product details
- Brand
- Rhodes International Inc.
- Barcode
- 0070022007813
- Label serving
- 1 BISCUIT (62 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil), nonfat dried milk, contains 2% or less of the following: sugar, sodium bicarbonate, sodium aluminum phosphate, salt, wheat starch, sodium caseinate, sodium acid pyrophosphate, whey powder, datem, mono - & diglycerides, enzymes, natural flavor, dry buttermilk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSaltPalm oilSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry and Orange Scones Odds & Ends | 306 | 5.9 g | 45.9 g | 11.8 g |
| Galletas de cereales inflados multicereal grandiet | 307 | 6.7 g | 70 g | 0 g |
| Buttermilk Biscuits Great Value | 305 | 6.8 g | 37.3 g | 13.6 g |
| Chick Biscuit Forest Raspberry CHIKALAB | 307 | 30 g | 9.4 g | 10.8 g |
| Печенье Chika Biscuit со вкусом малины Chikalab | 307 | 30 g | 9.4 g | 10.8 g |
| Rosquilletas de sesamo Forn del Parral | 305 | 8.7 g | 50.4 g | 15.4 g |
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| Peijnenburg Naturel Peijnenburg | 307 | 3.4 g | 69 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits?
100 g of Biscuits has 306 kcal. Serving, 1 biscuit, 62 g (62 g): about 190 kcal.
How much protein is in Biscuits?
Biscuits contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 biscuit, 62 g (62 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Biscuits?
Biscuits has 37.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars.
How much fat is in Biscuits?
Biscuits contains 14.5 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits?
100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859783. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070022007813. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.