Biscuits
Packaged product Sweets and Desserts Nine Sons Rising
Biscuits contains 340 kcal per 100 g. A serving, 50 g, 1 piece (50 g) provides about 170 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 935 mg | 41% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber2 gbelow the median for sweets and desserts (median 3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.6 g)
- Sodium935 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nine Sons Rising
- Barcode
- 0897064001148
- Label serving
- 50 g (1 PIECE)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), water, palm oil, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (for color)], cheddar concentrate [cheddar cheese (pa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Ultimate Cookie (Chocolate Chip Walnut) Fresh St Market | 340 | 5 g | 70 g | 22 g |
| Snickerdoodle Cookie Tone it Up | 340 | 20 g | 34 g | 16 g |
| Savoiardi di sardegna Panificio Demurtas | 340 | 10 g | 68.9 g | 4.7 g |
| Macadamia cookies, white chocolate, white chocolate 7-Select | 340 | 4 g | 46 g | 22 g |
| Gourmet treats, caramel 'n' chocolate chip cookie Gourmet Treats | 340 | 4 g | 70 g | 7 g |
| Gourmet treats, cookie, oatmeal raisin Gourmet Treats | 340 | 6 g | 70 g | 5 g |
| No pork sausage rolls Saintsbury | 339 | 10.3 g | 25.4 g | 13.2 g |
| Punjabi Vegetarian Cookies Verka | 341 | 6.8 g | 68.2 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits?
100 g of Biscuits has 340 kcal. Serving, 50 g, 1 piece (50 g): about 170 kcal.
How much protein is in Biscuits?
Biscuits contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 50 g, 1 piece (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Biscuits?
Biscuits has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits?
Biscuits contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits?
100 g contains 935 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0897064001148. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.