Biscuits

Packaged product Sweets and Desserts MCVITIE'S

Biscuits contains 452 kcal per 100 g. A serving, 3 cookies, 31 g (31 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g
6.5 gprotein
71 gcarbohydrates
16.1 gfat
140kcal in serving, 3 cookies, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16.1 g 21%
Saturated fat L 8.1 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 371 mg 16%
Total carbohydrates L 71 g 26%
Dietary fiber L 3.2 g 11%
Total sugars L 29 g
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%452kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein6.5 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 1.9 g)
  • Sugars29 gabove the median for sweets and desserts (median 22.2 g)
  • Fat16.1 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat8.1 gabove the median for sweets and desserts (median 5.8 g)
  • Sodium371 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 6.5 g6.5 g
Carbohydrates 71 g71 g
Fat 16.1 g16.1 g
Fiber 3.2 g3.2 g
Sugars 29 g29 g
Sodium 371 mg371 mg

Product details

Brand
MCVITIE'S
Barcode
0059290311891
Label serving
3 COOKIES
Category
cookies-biscuits

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, MOLASSES, LEAVENING (SODIUM BICARBONATE AND SODIUM ACID PYROPHOSPHATE), GROUND GINGER, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, REDUCED IRON, NICOTINAMIDE, THIAMINE HYDROCHLORIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilWheat flourGlucose syrup

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Chocolate Snaps XO BAKING CO 452 3.2 g 77.4 g 16.1 g
Vanilla Snaps Cookies XO BAKING CO 452 0.97 g 74.2 g 19.4 g
Keebler, Sugar Wafers, Chocolate, Chocolate KEEBLER 452 3.2 g 74.2 g 19.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuits?

100 g of Biscuits has 452 kcal. Serving, 3 cookies, 31 g (31 g): about 140 kcal.

How much protein is in Biscuits?

Biscuits contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 cookies, 31 g (31 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Biscuits?

Biscuits has 71 g of total carbohydrates per 100 g, including 3.2 g of fiber and 29 g of sugars.

How much fat is in Biscuits?

Biscuits contains 16.1 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).

How much sodium is in Biscuits?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 8, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059290311891. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 497826. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2018. Imported November 6, 2026.

Last updated: . Source description: "BISCUITS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.