Biscuits

Packaged product Sweets and Desserts Bektrom Foods Inc.

Biscuits contains 378 kcal per 100 g. A serving, 0.333 cup, 37 g (37 g) provides about 140 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
8.1 gprotein
67.6 gcarbohydrates
9.5 gfat
140kcal in serving, 0.333 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 9.5 g 12%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,160 mg 50%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 2.7 g 10%
Total sugars L 10.8 g
Protein L 8.1 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 54 mg4%
Iron L 3.9 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 70%Fat: 22%378kcal / 100 g
  • Protein 8%
  • Carbohydrates 70%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.1 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars10.8 gin the lowest quarter of sweets and desserts (median 40.4 g)
  • Fat9.5 gabove the median for sweets and desserts (median 5.7 g)
  • Saturated fat2.7 gabove the median for sweets and desserts (median 2.2 g)
  • Sodium1,160 mgin the top quarter of sweets and desserts (median 422 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 8.1 g8.1 g
Carbohydrates 67.6 g67.6 g
Fat 9.5 g9.5 g
Fiber 2.7 g2.7 g
Sugars 10.8 g10.8 g
Sodium 1,162 mg1,160 mg

Product details

Brand
Bektrom Foods Inc.
Barcode
0074026033014
Label serving
0.333 cup (37 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin folic acid), sugar, vegetable shortening (canola oil, palm oil), milk solids blend (whey, buttermilk, cream), salt, sodium aluminium phsophate, baking soda, corn starch, silicon dioxide,monocalcium phosphate, lactic acid food starch-modified, natural flavors, maltodextrin, coconut oil, tricalcium phosphate, glycerin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCoconut oilWheat flourRapeseed (canola) oilPalm oilCream

Similar products

FoodCaloriesProteinCarbsFat
Awrey's, Browine Mix Minnie Marie Bakers Inc. 378 6.7 g 82.2 g 5.6 g
Pancake Dry Mix The New York Bakery Of Syracuse Inc. 378 31.1 g 46.7 g 8.9 g
Cinnamon Toast Crunch cake mix Betty Crocker 378 4.4 g 84.4 g 4.4 g
Pizza crust mix, pizza Chelsea Milling Company 378 8.1 g 70.3 g 6.8 g
Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip Lehi Roller Mills Co. Inc. 378 5.4 g 81.1 g 4.1 g
Lehi Roller Mills, Brownie Mix, Mint Truffle Lehi Roller Mills Co. Inc. 378 5.4 g 83.8 g 2.7 g
Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip Lehi Roller Mills Co. Inc. 378 5.4 g 81.1 g 4.1 g
Biscuit & Baking Mix Ginger Evans 378 8.1 g 64.9 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuits?

100 g of Biscuits has 378 kcal. Serving, 0.333 cup, 37 g (37 g): about 140 kcal.

How much protein is in Biscuits?

Biscuits contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 37 g (37 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Biscuits?

Biscuits has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 10.8 g of sugars.

How much fat is in Biscuits?

Biscuits contains 9.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuits?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021123. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0074026033014. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.