Biscuit sticks
Packaged product Sweets and Desserts Glico
Biscuit sticks contains 489 kcal per 100 g. A serving, 22.5 g, 22.5 g (22.5 g) provides about 110 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 8.9 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.4 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 3 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat22.2 gabove the median for sweets and desserts (median 19 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium667 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 667 mg | 667 mg |
Product details
Ingredients
Wheat flour, palm oil, shortening (interesterified hydrogenated vegetable oil [contains one or more of the following: coconut oil, palm oil, palm kernel oil, or rapeseed oil], emulsifier [glyceryl monostearate, sucrose fatty acid esters, sorbitan monostearate, soy lecithin]), tomato paste, sugar, isomerized sugar, vegetable paste, yeast, onion seasoning, seasoning (monosodium glutamate, sodium phosphate, sodium citrate, disodium inosinate, disodium guanylate), salt, celery extract, dried spinach, soy sauce seasoning, artificial flavor, emulsifier (glyceryl monostearate, sucrose fatty acid esters, propylene glycol mono-and diesters of fatty acids, soy lecithin), sour agent (malic acid, citric acid, lactic acid, acetic acid), spice extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilTomatoSugarYeastSaltRapeseed (canola) oilCoconut oil
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|---|---|---|---|---|
| Cookie Sandwiches Lance | 489 | 4.4 g | 73.3 g | 20 g |
| parle krackjack Parle | 489 | 6.8 g | 70.5 g | 19.9 g |
| Van-O Lunch, Cookie Sandwiches, Vanilla Creame Snyder's-Lance Inc. | 489 | 4.3 g | 72.3 g | 19.2 g |
| Lance, van-o lunch nekot, cookies, rich vanilla creme, rich vanilla creme Lance | 489 | 4.4 g | 73.3 g | 20 g |
| Biscuit petit épeautre sésame Naturalia | 489 | 9 g | 59 g | 23 g |
| Oreo crispy & thin Mondelez | 489 | 4.8 g | 69 g | 21 g |
| Oats Digestive NutriSnax | 489 | 9.1 g | 63.8 g | 21.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuit sticks?
100 g of Biscuit sticks has 489 kcal. Serving, 22.5 g, 22.5 g (22.5 g): about 110 kcal.
How much protein is in Biscuit sticks?
Biscuit sticks contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 22.5 g, 22.5 g (22.5 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Biscuit sticks?
Biscuit sticks has 66.7 g of total carbohydrates per 100 g, including 4.4 g of fiber and 4.4 g of sugars.
How much fat is in Biscuit sticks?
Biscuit sticks contains 22.2 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).
How much sodium is in Biscuit sticks?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073141150200. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1862959. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.