Biscuit mix
Packaged product Sweets and Desserts Gourmet Select Foods
Biscuit mix contains 378 kcal per 100 g. A serving, 0.33 cup, 37 g (37 g) provides about 140 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 10.8 g | |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 3.9 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 5 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.5 g)
- Sugars10.8 gin the lowest quarter of sweets and desserts (median 40.4 g)
- Fat9.5 gabove the median for sweets and desserts (median 5.7 g)
- Saturated fat2.7 gabove the median for sweets and desserts (median 2.2 g)
- Sodium1,160 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 67.6 g | 67.6 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 10.8 g | 10.8 g |
| Sodium | 1,162 mg | 1,160 mg |
Product details
- Brand
- Gourmet Select Foods
- Barcode
- 0074026330113
- Label serving
- 0.33 cup (37 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (canola oil, palm oil), milk solids blend (whey, buttermilk, cream), salt, sodium aluminum phosphate, baking soda, corn starch, silicon dioxide, monocalcium phosphate, lactic acid, food starch-modified, natural flavors, maltodextrin, coconut oil, tricalcium phosphate, glycerin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCoconut oilWheat flourRapeseed (canola) oilPalm oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Awrey's, Browine Mix Minnie Marie Bakers Inc. | 378 | 6.7 g | 82.2 g | 5.6 g |
| Pancake Dry Mix The New York Bakery Of Syracuse Inc. | 378 | 31.1 g | 46.7 g | 8.9 g |
| Cinnamon Toast Crunch cake mix Betty Crocker | 378 | 4.4 g | 84.4 g | 4.4 g |
| Pizza crust mix, pizza Chelsea Milling Company | 378 | 8.1 g | 70.3 g | 6.8 g |
| Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip Lehi Roller Mills Co. Inc. | 378 | 5.4 g | 81.1 g | 4.1 g |
| Lehi Roller Mills, Brownie Mix, Mint Truffle Lehi Roller Mills Co. Inc. | 378 | 5.4 g | 83.8 g | 2.7 g |
| Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip Lehi Roller Mills Co. Inc. | 378 | 5.4 g | 81.1 g | 4.1 g |
| Biscuit & Baking Mix Ginger Evans | 378 | 8.1 g | 64.9 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuit mix?
100 g of Biscuit mix has 378 kcal. Serving, 0.33 cup, 37 g (37 g): about 140 kcal.
How much protein is in Biscuit mix?
Biscuit mix contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.33 cup, 37 g (37 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Biscuit mix?
Biscuit mix has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 10.8 g of sugars.
How much fat is in Biscuit mix?
Biscuit mix contains 9.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Biscuit mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuit mix?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1861870. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0074026330113. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.