Biscuit au chocolat
Packaged product Sweets and Desserts M&M'S
Biscuit au chocolat contains 453 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 39.6 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars39.6 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat20.8 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 5.6 g)
- Sodium283 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M'S
- Barcode
- 0020200590033
- Quantity
- 53 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR COCOA MASS, MILK INGREDIENTS, COCOA BUTTER, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOUR AND NATURAL FLAVOUR), SUGAR, CORN SYRUP, TAPIOCA DEXTRIN, CORN STARCH, CARNAUBA WAX, MODIFIED COCONUT OIL AND/OR MODIFIED PALM OIL, TITANIUM DIOXIDE, BRILLIANT BLUE FCF, ALLURA RED, SUNSET YELLOW FCF, TARTRAZINE, INDIGOTINE), CANOLA, PALM AND PALM KERNEL OIL SHORTENING, COCOA, SOYBEAN OIL, DEXTROSE, SOY LECITHIN, VEGETABLE MONOGLYCRRIDES, CORN STARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOUR, DRIED WHOLE EGG, XANTHAN GUM. CONTAINS: EGGS, SOY, WHEAT, MILK. MAY CONTAIN: PEANUTS, TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltEggSugarCoconut oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuit au chocolat?
100 g of Biscuit au chocolat has 453 kcal.
How much protein is in Biscuit au chocolat?
Biscuit au chocolat contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Biscuit au chocolat?
Biscuit au chocolat has 64.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 39.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuit au chocolat?
Biscuit au chocolat contains 20.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Biscuit au chocolat?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020200590033. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.